Category: Healthy Eating

Side effects of eating too much oatmeal, according to experts

Is there really such a thing like too many oats? We talked with doctors and dietitians to discover the truth.

Side effects of eating too much oatmeal, according to experts
Drink that a lot of alcohol could shorten your life of 5 years, the study

The researchers calculated the greatest risk of alcoholic beverages too consumed.

Drink that a lot of alcohol could shorten your life of 5 years, the study
What happens to your body when you drink Café Decaf

Is it really better for you than ordinary coffee? We asked the experts.

What happens to your body when you drink Café Decaf
Side effects of eating an entire pint of ice cream, according to science

When you dig in a pint, we know it can be difficult to stop, but you can have once easier once you have read about these side effects.

Side effects of eating an entire pint of ice cream, according to science
Side effects of abandoning alcohol, according to science

Entry into January dry? Take a break from your daily wine? This is what happens to your body.

Side effects of abandoning alcohol, according to science
Vitamins C and E can protect against this dangerous disease, study of the study

If you do not eat properly, you may develop this neurological disorder.

Vitamins C and E can protect against this dangerous disease, study of the study
This nutrient found in soda and coffee can cause renal calculations

Technically, it's called an anti-nutrient.

This nutrient found in soda and coffee can cause renal calculations
5 ways to avoid getting sick right now, according to a nutrition expert

Here are useful tips on how vitamins and minerals can help you avoid diseases this winter.

5 ways to avoid getting sick right now, according to a nutrition expert
Laid side effects of eating too much peanut butter, according to science

This delicious hazelnut propagation is certainly a good but moderate!

Laid side effects of eating too much peanut butter, according to science
What happens to your body when you take too much vitamin D

A registered dietitian details some possible scenarios.

What happens to your body when you take too much vitamin D
Eating food with this flavor can bring your appetite after Covid

A restaurant critique of the New York Times shared what helped it to revive its sense of taste and smell.

Eating food with this flavor can bring your appetite after Covid
The danger of drinking a "small" glass of wine a day, according to science

A new search indicates that moderate drinkers can be themselves at risk of irregular heartbeat.

The danger of drinking a "small" glass of wine a day, according to science
This mineral can reduce your risk of heart disease, a new study finds

A deficiency in this essential trace is associated with increased inflammation in the elderly.

This mineral can reduce your risk of heart disease, a new study finds
What happens to your body when you eat chocolate

Is it really bad for you to eat? We asked the experts and their answers can shock you.

What happens to your body when you eat chocolate
Laid side effects of rapid restoration each day, according to experts

Go through this reader through regularly? Here's what you need to know.

Laid side effects of rapid restoration each day, according to experts
What happens to your body when you eat frozen pizza

If you turn at that time, the processed foods ready-are often, you will want to change this habit.

What happens to your body when you eat frozen pizza
13 ways to ruin your non-stick pots

Keep your cookware by avoiding these common mistakes.

13 ways to ruin your non-stick pots
The worst habit of coffee you need to stop smoking now

This seemingly harmless habit has undeniable repercussions.

The worst habit of coffee you need to stop smoking now
8 worst bars of granola to eat, according to dietitians

Do not be fooled by these options - they do not do your health.

8 worst bars of granola to eat, according to dietitians
Side effects to give up wine, according to science

Need to take a break from the vino? Here's what your body will pass.

Side effects to give up wine, according to science
Ugly dangers to eat spicy food, according to science

Adding a kick to your food can be really healthy. But here are some remarkable risks.

Ugly dangers to eat spicy food, according to science
5 habits to fight Covid, says Harvard

These lifestyle changes can make a huge difference.

5 habits to fight Covid, says Harvard
This habit can reduce your life by 28, says science

Why alcohol use disorders can be even more dangerous than you ever knew it.

This habit can reduce your life by 28, says science
Dangerous side effects of eating canned soup

The soup is good for the soul and it can help you lose weight - if you eat it well. Otherwise…

Dangerous side effects of eating canned soup
The way # 1 that you eat bad apples, according to science

Most antioxidants that reduce inflammation and lead to weight loss are lost when you eat an apple in this way.

The way # 1 that you eat bad apples, according to science
A laid side effect not to have enough vitamin C, according to a dentist

Could your oral health be an idea of ​​essential vitamin deficiency?

A laid side effect not to have enough vitamin C, according to a dentist
What happens to your body when you eat chickpeas

Are they really healthy for you? We asked the experts.

What happens to your body when you eat chickpeas
Popular foods that can make you sick, according to science

Have you ordered this dish with one side of inflammation, kidney disease and diabetes?

Popular foods that can make you sick, according to science
# 1 danger sign that you eat too much sugar

Excessive added sugar consumption can result in serious health problems. You will want to look for the signs you exceed before your health is affected.

# 1 danger sign that you eat too much sugar
Drink a cup of coffee every day can reduce this heart risk, says science

But it must be caffected.

Drink a cup of coffee every day can reduce this heart risk, says science