The danger of drinking a "small" glass of wine a day, according to science

A new search indicates that moderate drinkers can be themselves at risk of irregular heartbeat.


Many studies have shown that excess alcohol consumption leads to health problems and caneven shorten your life. If you consume 14 to 15 glasses per week, according to a study published inThe lancetYou could abbreviate your life by one to two years. Twenty-five drinks or more per week? You can shorten your life in up to five years. But according to a new study has just published in theEuropean heart newspaperHeavier drinkers are not the only ones to put their lives in potentially critical danger.

The research team, which examined the consumption habits and the health of the heart of more than 107,000 Europeans between 24 and 97 from the year 1982, found thatThose who just drink a "small" alcoholic drink per day increased significantly their risk of developing an irregular heart rate, or "atrial fibrillation." This condition is linked to vertigo and cardiac palpitations, but also with a higher race risk.

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The researchers have defined an alcoholic beverage "small" like the one that contains 12 g of ethanol, which results in a 330ml of beer (less of your 12 ounces typical can), 120ml of wine (about eight tablespoons), and 40 ml of spirits (2.7 soup). According to the study, the participants who soaked who were much more per day 16 percent more likely than non-drinkers to live an irregular heartbeat. Those who drank two glasses a day had a risk more than 28 percent of atrial fibrillation, and those who drank more than four glasses a day to go at risk more than 47 percent.

"These results are important for the regular consumption of alcohol, the" glass of wine a day "to protect the heart, as it is often recommended, for example, in the laity press, should probably be offered without a balance between the Possible risks and benefits for all heart disease and blood vessels, including atrial fibrillation, "researcherswrite.

The researchers say they can not say with certainty why alcohol can be linked to this heart condition. "The exact mechanisms by which modest amounts of alcohol could trigger an atrial fibrillation are not known," they write. "Studies have shown that excessive consumption over a short period of time can trigger the" holiday heart syndrome "in some people, and in some patients with atrial fibrillation, small amounts of alcohol can trigger episodes of Arrhythmia. »

They also note that the study faced certain limits, including the fact that the study participants were underestimated the quantity of their alcohol consumption. And for more news that applies to your health, make sure you are at speedThe only alcoholic worst drink for your body, according to experts.


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