Category: Healthy Eating
The only food to eat now to be immediately healthier
It's not a healing - of course, but it will certainly free you the right path of good health.
It's the exact amount of coffee you should drink before working, says science
For a good balance of energy and effect.
Healthiest foods on the planet
Discover food with the greatest protein, the healthiest fats and most vitamins of all time.
Surprising side effects of frozen tea to drink
From your heart to your teeth, here's how your favorite ice drink really affects your health.
33 myths of food to stop believing
No, the gum will not take seven years to digest.
5 ways to make bread can help you lose weight
These are real carbohydrates can help with weight loss! Here's how.
20 things dietitians say you should never do
There are some things that people do to try to be healthier than nutritionists heavily exhort against.
What happens to your body when you drink chai
Here are only four positive things that could happen.
6 oat errors make you weight
Oats is one of the healthiest breakfast choices that you can do, but not if you hire one of these fattening errors.
This beloved candy has a shocking number of antioxidants, a new study says
Your sweet tooth can be on something, but there is a problem.
A scary side effect of taking fish oil, declares a new study
You may want to think twice before buying this supplement.
A major side effect of eating almond butter, says science
If the almond butter is part of your usual routine, you might simply have this advantage to wait.
Easy diet hacks that will reduce stress
Feel constantly stressed? Make these small changes to your diet and you might simply see heavy results.
A major side effect of drinking a bobbin, a new study says
There was a new discovery on the surprising role of aluminum sets in our brain health.
Surprising side effects of not eating fruits, say dietitians
Prohibit fruits? You may want to reconsider once you have learned what you are missing - and you win.
5 best drinking juices to optimize weight loss, according to science
If you are looking to lose some of these winter books, plan to sip a dense nutrient drink.
More than 66% of people would do this type of intermittent fasting, a new study says
A new study suggests that this type of diet is best for the majority of people.
The diet # 1 you should never try, according to a dietician
A health expert advises against this type of plan.
Eating bacon could cause this type of liver disease, a new study reveals
New research on England suggest that cured pork products can be contaminated with this infectious virus.
A surprising health effect not to eat meat, a new study says
You may want to skip the swirl.
11 misconceptions about plant-based food consumption that you should not believe
Here's how you can separate the facts of the fiction.
A major effect of eating canned tuna, says science
This little fish box can do a lot to the health of your body!
The American regime may be this major secondary effect, a new study,
Cheeseburgers and candies do not just affect your heart in the long run.
This harmful chemical in food packaging was hidden from the FDA, the new report says
It is in pizza boxes, pickup containers and other food packaging.
Food n ° 1 to avoid losing weight, according to a dietician
If you had to start by cutting a single food from your diet to lose weight, a dietician recommends this one.
What happens to your body when you eat only once a day
This toxic regime belief is not recommended by real medical experts. Here's why.
10 bad eating habits for women, say experts
Ladies, it's time to stop them once and for all.
A major side effect of coconut water consumption, according to experts
Heads-up If you buy coconut water for its hydration benefits: the effect can sometimes be unattractive.
A major side effect of drinking too much coffee, says science
Before taking another sip, discover what you really get this cup.
Foods to avoid if the cancer runs in your family
You will want to drop this hot dog ...