Category: Healthy Eating
What happens to your body when you eat healthy every day
Aside from weight loss, here's why dietetists say it's important to eat regularly.
Eating habits that demolish your body
These diet practices do a lot of harm and not good.
The worst food for your liver, according to science
If you do not eat with your liver in mind, it could mean problems for your health.
A major side effect of drinking too much alcohol, says science
Did it say "everything in moderation" works for alcohol too?
Popular foods that make your allergies worse, says doctor
Have your allergies were particularly bad this year? These foods may not help.
A shocking 50% of Americans still do not wash hands before doing it with food, the study says
New research reveals that America's hand washing habits could always use improvement, despite today's concerns.
Surprising side effects of magnesium supplements, say dietitians
What is happening exactly in your body when you take this muscular relaxation mineral.
What happens to your heart by drinking coffee
The main advantages (and concerns) of your morning infusion.
The worst snacks for your heart, according to science
If you are looking to keep your heart strong, you want to avoid nibbled these snacks.
A major side effect to eat a frozen pizza, according to science
This humble pie in your oven can not only burn the roof of your mouth, but also your coronary arteries.
The best food # 1 food before a walk
Snack about it before taking a long morning walk.
Foods that make you age faster
Just put anyone wants to look older than they are.
Diet habits that are terrible for your liver
Many are not aware of this silent health crisis.
A major side effect of eating too many bananas, says science
If you are a banana lover, there is something you need to know.
6 best ways to do only plants using the bacon
Our Meatless Monday of friends have compiled a list of ideas based bacon plants from expert bloggers.
The worst wine to drink right now, experts say
This particular sweet wine might not be the movement.
What drink soda makes your brain
These sweet drinks can have a greater effect on your cognitive and mental health than you think.
A major effect of eating spinach, says science
It looks like Popeye was right!
A major side effect of an unhealthy regime for women, says science
Getting away from too many treats might have consequences for more than your size.
Ways to eat eggs can help you lose weight, Dietitians Say
Experts share why eggs should be some of your weight loss meal plan.
A major side effect of drinking too much wine, says science
Looking beyond the hangover.
12 ways to create plant-based dairy products at home
Our friends from Monday without meat have provided us with expertise of expert bloggers.
A side effect of drinking too much soda
It's not just your size that is affected by these sweet drinks.
A major side effect to eat too much added sugar, said a new study
A new study suggests that overconsumption of child sugar can pose immediate threats to development.
Healthy frozen food dietitians say buy
Three health experts share their favorites.
Surprising side effects of taking supplements from the CBD, says science
Here are four light symptoms that you can experiment while taking cannabidiol.
Popular foods that destroy your belly, say experts in nutrition
If you want a slim belly and no digestive disorders, avoid these current gut bombs.
Popular fast food restaurants never to order, say dietitians
Before placing your order, discover how your favorite meal really stacks.
The 3 worst eating habits for your size, according to a new study
How do you eat might be important as much as what you eat?
The best bar of protein to eat, says a dietician
On hundreds (maybe even thousands) of protein bars out there, they are the ones you should buy.