Category: Healthy Eating

That of a glass to sip to get a leaner body, say dietitians

This drink will help you leave and feel thinner!

That of a glass to sip to get a leaner body, say dietitians
Surprising side effects of taking vitamin D supplements after 50

Vitamin D is a popular supplement to take what your age, but here is specifically what you will experience if you take it when you have more than 50 years.

Surprising side effects of taking vitamin D supplements after 50
5 new facts about the prevention of heart disease you need to know now

Check out the latest research on cardiac health so your Ticker is strong.

5 new facts about the prevention of heart disease you need to know now
A major side effect of drinking drink, says dietitian

Your favorite beer could lead to a major discomfort

A major side effect of drinking drink, says dietitian
"Healthy foods" with more sodium than fries

These healthy foods are, of course, quite salty.

"Healthy foods" with more sodium than fries
This diet can protect your immune system, a new study,

Eating more plant-based foods can help protect yourself from serious Covid-19 symptoms.

This diet can protect your immune system, a new study,
Worst eating habits that weaken immunity

Yes, what you eat can increase or decrease your chances of getting sick.

Worst eating habits that weaken immunity
Surprising side effects of eating cherries

These summer staples have a long list of benefits for your body and your general well-being.

Surprising side effects of eating cherries
The only food to eat for a cleaner brain, says dietitian

Eat this for a brain boost.

The only food to eat for a cleaner brain, says dietitian
The best supplements for cellulite, according to dietitians

These supplements can help you give up these dimples for good experts.

The best supplements for cellulite, according to dietitians
Drink that this can reduce the fatal risk of heart disease, a new study indicates

This beloved daily drink has part of the global cardiology community that was still buzzing another advantage.

Drink that this can reduce the fatal risk of heart disease, a new study indicates
8 foods that beat the joke

Sweet and slime your belly with these delicious burial foods.

8 foods that beat the joke
The 109 hottest food trends in 2018

How many of these puzzle foods have you tried?

The 109 hottest food trends in 2018
6 Morning rituals to the change of life

Hey, Night Owls: Your awakening you hate you too. How would you wake up every day to be struck in the face?

6 Morning rituals to the change of life
Preschoolers eat healthy when parents set rules on food

Continue the job, parents! A new study on the University of Buffalo suggests that preschool children whose parents have set rules on food they can and can not eat healthy eating habits than those whose parents do not do not give such rules.

Preschoolers eat healthy when parents set rules on food
5 foods to tame a troubled belly instead of pepto-bismol

Hippocrates, the great dad of medical genius, once "let the food be your medicine and medicine are your food."

5 foods to tame a troubled belly instead of pepto-bismol
10 Recruit Juice Cleaning Errors

To go too fast to forget to moisturize, these errors prevent you from succeeding.

10 Recruit Juice Cleaning Errors
7 foods that move from winter diseases

With changing leaves and cooling temperatures, the dreaded season of colds, FLUS and general snowflash has come down.

7 foods that move from winter diseases
7 testosterone-boosting foods

Best sex, more muscle, improvement of mental concentration: these are the advantages of testosterone stimulation at healthy levels.

7 testosterone-boosting foods
5 superfoods that will save your life

The diet and diseases have been linked since the beginning of time, when plants were grown not only for food, but also as a remedy for a multitude of conditions.

5 superfoods that will save your life
Why you should choose green varieties of tea and apples

Why the FDA has never examined some of the additives of our food and more.

Why you should choose green varieties of tea and apples
7 trainers reveal their post-pump protein recipes

Focusing on your workouts and not your nutrition is a bit like hitting your car's tires without checking the fuel tank.

7 trainers reveal their post-pump protein recipes
6 flat-stomach food for a healthy intestine

It is currently happening inside your belly, is an epic power struggle worthy of Shakespeare. But instead of tudours and planting, you have different kinds of microbes fighting to become monarch from your median - about 500 different tribes, actually.

6 flat-stomach food for a healthy intestine
A menu Monday without easy flagrant and protein

You do not have to go full Lisa Simpson-Vegetarian to reap the benefits of lifestyle. Get some of the benefits in a single delicious day with our menu.

A menu Monday without easy flagrant and protein
8 superfoods you need to know now

Some foods are only special; They nourish your body so that other supermarkets find only, regardless of the quality of their health. That's why these special people earn the title of "superfoods".

8 superfoods you need to know now
Natural remedies for depression, stress and bad mood

If your first instinct is at the head of the kitchen after a bad day, you are on the right track. Reaching bad snacks, although, and you could undermine your efforts to raise morale.

Natural remedies for depression, stress and bad mood
5 teas banning Bloat for good!

Say Bah-bye at these baggy shirts. Sip this breweries can help deflate your night pamonau.

5 teas banning Bloat for good!
6 foods that hurt digestion

You always have, to quote a line of Star Wars, a "bad feeling about it"? It could be your digestion configuring your balance.

6 foods that hurt digestion
9 bugs that you definitely eat (and how to avoid them)

Bugs can be the next trend of darling food - look for future buggy protein powder soon in your granola bars and your tremors - but it's a very different question from the insects discreetly slipped into your food.

9 bugs that you definitely eat (and how to avoid them)
11 foods you need to become skinny and toned

When considering building muscles, it's easy to assume that you have to start carrying massive trays of whey supplements (maybe while wearing a mesh tank top).

11 foods you need to become skinny and toned