Why you should choose green varieties of tea and apples

Why the FDA has never examined some of the additives of our food and more.


Your healthy tip for the day

Green tea and apples contain compounds that block the growth of cancer and heart disease, explains a new study. GREEN!

From Kale to Acai: trace the bow of food food

Woman picking out kale and leeks at a farmers market or grocery store
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ThroughWall Street newspaper: "Grease is good for you, a bad artificial sweetener and cricket flour are a real thing being sold as a healthy source of protein in snack bar. Food companies and grocers rely on us from 'A habit of eating to another to take advantage of a regular supply of products adapted to new tastes. But the forecast of eating habits is delicate. Some new foods or health trends become common parts of everyday life, such as slats of $ 4, while others like festivities of caffeine gum. Predict what is so and followed a trend at the road from top to bottom - have become particularly important for large food companies that buyers turn away of the old standbys for food perceived as healthy or premium. "For the whole story,Click here.

Why the FDA has never examined some of the additives of our food

grocery list
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By NPR: "In recent decades, the number of food additives has exploded from about 800 to more than 10,000. A legal gap in food security law means that companies can add them to food without government review . " For the whole story,Click here.

Study: strong muscles help make strong bones

weight lifting
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By Yahoo: "The higher muscle mass is related to stronger bone development among children, according to researchers from the University of Southampton in the United Kingdom. Working with 200 children who have been measured as newborns and New between Six and Seven Years, the Research Team Rated Bone Mineral Density, Shape and Size of Tibiole and Body Composition with Scan Equipment. The conclusions are important to prevent fractures and osteoporosis later in life, according to The study, which was published in the journalBONE. "An increase of 10% of the peak bone mass deters the appearance of osteoporosis of 13 years," says Dr. Rebecca Moon "" for complete history,Click here.

How does the bench angle affect muscle activation from the top of the body during the banking press exercise?

weight lifting man
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By science daily: "Muscle activation during exercise is the key to the development of muscle mass and strength and bench press exercise is a popular and widely used method to strengthen the resistance of the top of the body. In a new study, researchers have discovered the effects on muscle activation when free weight BBALEL bench, press 0 °, 30 °, 45 ° and -15 ° bench angles. If larger or lower angles increase muscle activation, the results can be used to plan successful body exercise programs. For the whole story,Click here.

Alcohol in the films influence of adolescence

beer
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By Yahoo: "According to a recent British study, British films and television series in which major characters engage in the influence of alcohol to do the same thing. Researchers at the University of Bristol have focused on The behavior of adolescents to study the impact on heavy films on alcohol consumption had on them. "For the whole story,Click here.


Categories: Healthy Eating
Tags: Clean Eating
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