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Sneezing like crazy? Itching nose and eyes? The air was thick with pollen this spring, which causes a lot of things to live severeseasonal allergy symptoms. And while thepollen In the air can create an allergic reaction, there are cases where popular foods can cause the same types of reactions in your body - and that your allergies are even worse.

Dr. Andrea Burke, the MD and the certified clinical immunologist of the Board of Directors, indicates that this is known as oral allergy syndrome (OAS), which is when your body will react to certain foods in the same way that she will react to the pollen.

"There are protein throughout the nature that may seem like about others," says Dr. Burke."Allergy cells in the human body can recognize these similar schemes and react when encountered in the form of pollen and food."

Dr. Burke points out that the OAS can arrive all year round, but the symptoms of this may seem worse during the pollen season. If you notice that you have symptoms of the nose flowing, itching and sneezing when you are outside during the hottest months, you can also experience a similar reaction in the mouth and throat when you lay these foods popular.

"Thought is that the allergic immune system is" appreciated "and ready to react because of all the pollen she meets in advanced allergy," says Dr. Burke. "So, given the pollen tree season has been particularly serious this year, people may have noticed that their OAS is worse. For others, it may be the first time they meet the problem. "

Here are some of the popular foods that Mr. Burke says that your allergies feel worse because of the OAS. And if you are looking for more allergic lightening, be sure to reread our list of5 foods to eat right now to help fight seasonal allergies.

"We arrive at the end of the pollen tree season right now, so that people allergic birch pollen may have noticed that they have symptoms when they eat certain foods," said Dr. Burke .

Some of the foods that react with birch pollen include:

• Apples and pears
• Piqué fruits (cherries, peaches, apricots, plums)
• Tree nut (almond, hazelnut)
• Legumes (peanut, soy)
• Apiacea Family Foods (Carrot, Celery, Parsley, Caraway, Fennel, Coriander, Anisee)

"For example, a person with a birch allergy becomes itchy in the nose or eyes of pollen floating in the air," says Dr. Burke. "When this same person bites in an apple (which contains a protein that reacts with birch pollen), they can feel symptoms as if he ate a pollen bullet!"

here isWithout a sign that you have a pollen allergy, according to a doctor.

"It's not just a phenomenon in the spring," says Dr. Burke. "We now enter the grass pollen season, allergic grass people can therefore notice that they react toOranges, Swiss Chard and potatoes. "

Related:The alarming reason why so many people have food allergies, says Yale

"In the fall, people allergic to the grass in Rumweed and / or Pollen Mugwort may experience symptoms during food consumptionMELONS (like watermelon, honey or cantaloupe) Among other foods, says Dr. Burke.

If you eat one of the above foods and you live allergic reactions, Dr. Burke says you will probably noticeItching, tingling and light swelling in the mouth and throat In the 5 or 10 minutes to eat this article. It also emphasizes that these foods can also aggravate the symptoms of eczema.

Although these symptoms can be lightweight, Dr. Burke mentions that any severe reaction would require emergency medical attention. And if you encounter symptoms at all, you should consult an allergist able to help you manage them.

In case you wonder, here isThe difference between a food allergy, sensitivity and intolerance.

If you encounter these symptoms when consuming one of these popular foods, especially during the maximum allergy season, there are some ways to make your symptoms of your less serious allergy. Dr. Burke recommendsCook or cook the food To help break down the allergen protein so that your body does not recognize it anymore.

"That's why people with apple OAS can have apple pie without any problem," says Dr. Burke. "Even briefly microwaves that the fruit can sometimes make it tolerable to eat. Sometimes peeling a fruit makes it tolerable. An important exception is the nut, they are not made more tolerable by being heated."

Rings like a very good excuse to do Apple pie , law?

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