Category: Healthy Eating

A major side effect to eat eggs every day, says science

Dare to say that they are not as harmful as they seem?

A major side effect to eat eggs every day, says science
5 ways to make a protein shake for a flat stomach

Form with these Hacks Shake Protein for a new you.

5 ways to make a protein shake for a flat stomach
Fast restoration can be as addictive as this illegal medicine, explains the expert

Michael Moss, a journalist winning prize Pulitzer, reveals in his book "Hooked" that the fast food can be as addictive as heroin.

Fast restoration can be as addictive as this illegal medicine, explains the expert
Food that you should never eat after 30 years

The best part of being adult has the freedom to do - and eat - everything you want. But it's time to start powering your body.

Food that you should never eat after 30 years
What happens to your body when you drink espresso

This caffeine blow is more than waking up.

What happens to your body when you drink espresso
Amazing effects of wine drinking that you never know, according to science

This is the kind of journalism difficult to hit.

Amazing effects of wine drinking that you never know, according to science
The best foods to help flatten your belly

Add them to your diet and you will start feeling the difference.

The best foods to help flatten your belly
Foods get out of your fridge right now

These problematic foods simply damage your health, ruining healthy food goals.

Foods get out of your fridge right now
A major side effect of working regularly, says a new study

This is officially a sign so that your body moves!

A major side effect of working regularly, says a new study
A major side effect of eating cauliflower, says science

This is probably why you avoid eating veggie.

A major side effect of eating cauliflower, says science
This key ingredient in red wine can help weaken the symptoms of COVID-19, the study suggests

But there is a grip. We asked for an infectious disease to clarify.

This key ingredient in red wine can help weaken the symptoms of COVID-19, the study suggests
The best tea n ° 1 for a flat belly, according to science

This tea can do your body wonders!

The best tea n ° 1 for a flat belly, according to science
This habit of a kitchen can make you eat too much, a new study indicates

The good news is that you can turn it into a healthy habit.

This habit of a kitchen can make you eat too much, a new study indicates
The Taco Bell Bell Number No. 1 unhealthy, according to dietitians

Although this rapid articulation has many healthy options, those that are unhealthy are really bad.

The Taco Bell Bell Number No. 1 unhealthy, according to dietitians
Frozen healthy foods you should have

Repeat after us: the freezer is your week's friend.

Frozen healthy foods you should have
A major side effect of eating cereals every day

It's a sign to change your morning routine.

A major side effect of eating cereals every day
What happens to your body when you eat spinach, says science

It's time to load on the leafy green.

What happens to your body when you eat spinach, says science
"Healthy" foods that cause you weight gain

Do not let the buzzwords, like "organic", "weak fat" and "all natural" you deceive.

"Healthy" foods that cause you weight gain
Surprising side effects of drinking alcohol, say experts

It's more than what you are liver, you endanger these drinks.

Surprising side effects of drinking alcohol, say experts
Nutritionists "healthy" say bad news

Just because a brownie is made with beans do not give you a good excuse to eat 20 grams of sugar.

Nutritionists "healthy" say bad news
Habidies of breakfast your doctor wants you to leave immediately

They do not want to have to diagnose chronic diseases.

Habidies of breakfast your doctor wants you to leave immediately
4 best teas to sleep, according to experts

If you want to fall asleep and stay asleep longer, finish your night with one of them.

4 best teas to sleep, according to experts
A side effect of drinking "good" wine, says a new study

The more the price tag on your bottle, the more you will appreciate the content, explains new research.

A side effect of drinking "good" wine, says a new study
It's the favorite dish of Beyoncé all the time

The star is all about the comforting indulgences of its childhood, including these delicious eats.

It's the favorite dish of Beyoncé all the time
Kourtney Kardashian is obsessed with curcuma for this reason

The last obsession of the Reality Star can already be a staple in your pantry.

Kourtney Kardashian is obsessed with curcuma for this reason
The ingredient that everyone adds to their popcorn

It is the tasty garnish that you never know your popcorn needed.

The ingredient that everyone adds to their popcorn
A big side effect of eating eggs, says science

The eggs are a better health of many that you think it's here's why.

A big side effect of eating eggs, says science
15 cleanest foods on grocery shelves, according to an expert

Here are the production items with the lowest quantity of pesticide residues.

15 cleanest foods on grocery shelves, according to an expert
A major side effect of powering night oats, says science

This popular breakfast food can actually do a lot to your health.

A major side effect of powering night oats, says science
One ingredient Everyone adds to their coffee

This ingredient can help you think more clearly, better manage stress and can even increase your immune system.

One ingredient Everyone adds to their coffee