Good Lifestyle

You probably already know thatfast food Is it not one of the healthiest food options, considering that it is usually treated, high calories and often fries (we look at you,fries and onion rings). Despite his knowledgeunhealthy aspectsThis may feel almost impossible to refuse your favorite quick restoration place when driving through ... and it's not entirely your fault.

Michael Moss, winning journalist prize Pulitzer, reveals in his bookHanging: Food, free will and how the gloves of the food exploit our dependencies This fast food can be as addictive as heroin. If you wonder how this is possible, Moss the breeze: while the heroin is based onmorphine To establish the addictive nature of the drug, the fast food becomes simpler elements like fat, salt and sugar, which all have the same impact on us once we take a bite. (In touch:17 seriously frightening side effects of eating fast food)

The reason is that these fat-, sugar and selection components the same release of dopamine in our brain than morphine does it. As thePost of New York Reports, Moss Notes in his book that "[Dopamine] is a tool for our survival. We have to eat to live and that dopamine is there to motivate us to eat." So that's what could make so difficult for your brain to divert the fast food you know and love.

MOSS also highlights that food manufacturers can use this addictive property in fast restoration to their advantage. They use an almost undetectable and highly transformed starch derivative calledMaltodextrin, which has the same addictive properties of sugar (this simply does not taste sweet). These are food products with these types of transformed starches that can pull on your glucose, then go back immediately, which "pushes the brain to do more dopamine that invites us to look for more food," writes Moss.

And thus begins the endless cycle of food search that has the same impact on the body. That's why you can start looking for these same unhealthy fast food and do you can actually be addicted to the effect that food has on you.

For more, beware of thisLaids sign you eat too much fast food, according to science.