Tag: healthy eating
8 celebrities who admitted to having used ozempic
Many stars have denied it, but these celebrities have become clean.
4 foods that increase the same weight loss hormone as Ozempic, experts say
Adding them to your diet could help you lose weight.
Listeria's epidemic struck 10 states - it is the most likely foods to cause listeriosis
Be careful if you regularly consume one of these foods, according to experts.
4 benefits for the health of adding milk to your coffee, according to experts
Whether it is dairy or plant -based products, adding milk can add health benefits.
What happens to your body if you do not drink water all day, according to the doctors
It doesn't take long to feel the effects of dehydration, they plan.
Eating these 5 foods in the morning will help you have more energy all day
Draw the best of your breakfast with these energy stimulation ingredients.
3 things that make weight almost inevitable (in addition to eat too much)
One of them is out of your hands, but the other two are under your control.
4 "healthy" foods that are actually bad for you, according to a nutritionist
These snacks are better left on the shelf of the grocery store.
5 "bad" habits that are actually good for you, according to doctors
Forget their reputation - it's time to rethink these health habits.
Jane Fonda opens with the fight with bulimia: "I led a secret life"
"I assumed that I would not live after 30 years," said the 85 -year -old star about her food disorder.
What happens to your body when you stop drinking coffee for a month, doctors say
You just have to spend the withdrawal period.
Angela Bassett shares the 3 things she does for ageless in the sixties
The Oscar candidate reveals his beauty secrets in a removing interview clip.
Why eat small meals more often is better than intermittent fasting, says a new study
Recent research reveals the best plan for long -term results.
A new study says that drinking water helps you live longer - there are 5 easy ways to reassemble your contribution
These simple hydration habits can help revise your health.
Eating these 3 fruits before going to bed will help you spend a better sleep night, say the experts
They are the perfect snacks before bedtime.
The CDC says that 90% of Americans eat too much salt: this is how to reduce
These simple tips will transform your heart health, say the experts.
Potato cuisine These 3 ways increases your risk of diabetes, a new study finds
The researchers distinguished potatoes, but studied the effect of other vegetables on the risk of diabetes.
4 unexpected reasons, you do not lose weight, according to a doctor
These could thwart your weight loss efforts.
4 easy and effective ways to improve your intestinal health, from today
Take care of your intestine helps your whole body and mind.
7 Best things you can do for your health during the new year
Transform your health into seven simple stages.
The new report finds high levels of lead in popular chocolate bars - 1 ounce could hurt you
Research revealed that 23 of the 28 bars tested were higher than the daily limit of dangerous heavy metals.
Raw honey helps lower blood sugar and cholesterol, says a new study
Give your heart health to this simple exchange.
Eating "ultra -transformed foods" increases the risk of your dementia, says a new study - here is what to avoid
The latest research support the results of other previous studies on the subject.
Cutting the salt of your diet can reduce stress, says a new study
This simple exchange could give your mental health a boost.
Drinking tea really stimulates your heart health, confirms a new study
Some cups a day could reduce your risk of heart attack and stroke.
Doing this one thing has reduced symptoms in 70% of diabetic patients, say experts
Taking the habit of doing it could make a big difference in your health.
Do this before a party helps to gain weight, says the doctor
Holiday gatherings do not have an impact on your scale.
Eating this way can reduce your risk of dementia, says a new study
Add these healthy foods to your diet to keep your brain in a point.
Eating at this hour of the day can lower blood sugar, blood pressure and cholesterol
The advantages do not stop there, say the experts.
Trying to lose weight? Your success depends on this, says a new study
If you have trouble losing weight, recent research could enlighten why - and what to do.