Category: Food and travel

10 healthy vegetables that must be in your diet

To preserve good health and youth, scientists advise to eat at least 3 servings of fresh vegetables daily.

10 healthy vegetables that must be in your diet
5 appetizing cream soup options that must be tasted this winter

Mushroom, pumpkin or garlic?

5 appetizing cream soup options that must be tasted this winter
6 species of popular porridge that are not at all health

Nutrisonists are increasingly inclined to the fact that the porridge is not such a useful product, and from some species it is necessary to refuse at all.

6 species of popular porridge that are not at all health
5 incredibly tasty and cozy Christmas pies

Austrian curd bedroom, christmas floor, spicy rum pudding ...

5 incredibly tasty and cozy Christmas pies
8 fermented products that will help to lose weight

One of the reasons for excess weight is unfriendly intestinal bacteria. Probiotic therapy will help effectively deal with this problem.

8 fermented products that will help to lose weight
We save the kid: products that can not be pregnant

There are a number of useful products that, unfortunately, can harm the future kid.

We save the kid: products that can not be pregnant
Top 8 most useful exotic fruits

Usually we give preference to bananas, oranges, mandarin. Sometimes we can afford pineapple or coconut. But there is another mass of interesting exotic fruits rich in vitamins, minerals and antioxidants. We collected a selection of the most useful copies.

Top 8 most useful exotic fruits
5 unusual meat dishes that like any man

If you are looking for, whatever tasty and satisfying your beloved, - you are in the right place!

5 unusual meat dishes that like any man
8 purple products that should be included in the diet of this fall

Eggplants, blueberries, plums, grapes - a saturated purple shade of these products gives a special plant pigment Anthocian. This substance has powerful antiviral and anti-inflammatory properties. Just that need to be in cool autumn weather when the sky is tightened with clouds and pours rain. About these and other beneficial properties of purple food in our review

8 purple products that should be included in the diet of this fall
Nutritious and Maximum Vitamin Autumn Salads

Preparing with joy and reserve vitamins ahead.

Nutritious and Maximum Vitamin Autumn Salads
9 products from which you should never refuse to keep health

Believe me, to refuse these products is not even on the most rigid diet.

9 products from which you should never refuse to keep health
5 unusual recipes of zucchini dishes

Zucchini - dietary and inexpensive product. But their main beauty is that this is a fairly universal component, from which you can prepare a lot of culinary sizes.

5 unusual recipes of zucchini dishes
What products can not eat after 15:00

To preserve a beautiful and healthy body, you need to follow the rules of the "Equator". Just check out the products that hit the blacklist, and cross them out of your afternoon diet.

What products can not eat after 15:00
How sugar poisoning us life: 8 disappointing facts

Everyone knows that sugar is the enemy number one in the fight against overweight. But this is not the main reason to abandon sweets.

How sugar poisoning us life: 8 disappointing facts
10 reasons eat avocado every day

The benefits of avocado go legends. And this is absolute truth.

10 reasons eat avocado every day
5 most popular Asian soup recipes with noodles

If you are from the category of those people who do not think their lives without "hot", you should certainly get acquainted with these exotic options.

5 most popular Asian soup recipes with noodles
5 ways to cook yogurt without milk

Yogurts from vegetable milk - an excellent alternative for those who suffer from lactose intolerance or simply decided to abandon animal food. They contain a lot of useful vitamins, trace elements, probiotics. At the same time, it is quite easy to prepare them.

5 ways to cook yogurt without milk
Girl bakes amazing cakes and cookies with live flowers

Loria Curtains - Private confectioner from Santa Barbara. On the web she became famous for its breathtaking desserts. Girl bakes unusual cakes and cookies with alive flowers from her garden. Loria were dedicated separate articles in Vogue and The New York Times.

Girl bakes amazing cakes and cookies with live flowers
Traveling around the horoscope: choose the country by zodiac sign

Astrologers are confident that our preferences in rest determine the stars. What countries and routes are they recommended for representatives of different signs of the zodiac?

Traveling around the horoscope: choose the country by zodiac sign
Secrets of cooking Japanese cotton biscuit

These small secrets will help you achieve the perfect result, even if you are far from the title of experienced culinary.

Secrets of cooking Japanese cotton biscuit
Products accelerating metabolism

What would this eat to lose weight? Familiar situation? We collected 8 products - the most powerful metabolic stimulants.

Products accelerating metabolism
Unknown Turkey: 10 places that exactly worth visiting

For most of us, Turkey is associated with burning tours and cheap hotels "All Inclusive". Very sorry. In fact, it is quite colorful, possessing a huge historical heritage country. Today we will tell you about the atypical Turkey, striking the eye with their originality.

Unknown Turkey: 10 places that exactly worth visiting
Instead of tea and coffee: Vintage Russian drinks, increasing immunity

Quasom in Russia quenched thirst, heated in the cold, and Medovukhu was given to the grooms before the marriage night. However, the old Russian drinks did not lose their relevance so far. After all, this is an amazing storehouse of vitamins and nutrients!

Instead of tea and coffee: Vintage Russian drinks, increasing immunity
8 products with "bad reputation" that are actually useful

Healthy nutrition fans have long brought these products blacklisted. However, not everything is so unambiguous, as it seems at first glance.

8 products with "bad reputation" that are actually useful
Cake "Potato", eclairs and nuts with condensed milk: legendary Soviet sweets

The poor assortment of Soviet sweets was compensated by the highest quality and naturalness of the ingredients. Nostalgic and remember the favorite tastes that we enjoyed in childhood.

Cake "Potato", eclairs and nuts with condensed milk: legendary Soviet sweets
8 popular vegetables that can not eat in raw form

Fans of raw foods argue that the thermal treatment of vegetables deprives them of all useful substances and vitamins. But not everything is so unequivocal.

8 popular vegetables that can not eat in raw form
Appetizing Japanese desserts that can be easily prepared at home

Japan is famous for its delicious sweets. We suggest you to recreate 6 simple Japanese desserts, guaranteed delicious and easily prepared at home.

Appetizing Japanese desserts that can be easily prepared at home
We utilize the stocks of buckwheat: 10 unusual recipes

We decided to diversify your menu and collected several unusual recipes from this popular cereal. From Palelia to sweet desserts!

We utilize the stocks of buckwheat: 10 unusual recipes
10 dishes that need to learn how to prepare by 30 years

We have collected 10 simple and delicious recipes for you, which can easily become your corona dishes. You will not need any special culinary skills.

10 dishes that need to learn how to prepare by 30 years
9 culinary fatal mistakes made by almost all

Each of us is faced with a situation where seemingly everything cook strictly by prescription, as a result, to say the least, remained dissatisfied. What is the cause insidious failures?

9 culinary fatal mistakes made by almost all