Category: ETNT Mind+Body
More than 70% of people who successfully lose weight do this, says study
The digitary monitoring of your progress is all it is cracked to be, according to a new research.
Slim Down and getting toned with this 25-minute walkout workout
Here's how to walk on your way to a body, a healthier body.
More than 60 years? This 5-minute corporal workout can change your life
This simple routine can improve your stability and reduce your risk of falls.
This simple morning workout melts fat all day, let's say experts
This easy and efficient routine could have a cascading effect on your health for a complete period of 24 hours.
Laid side effects of soft drinks to drink every day, says science
Gaseous drinks have never been so popular. Here is what happens when you drink too many of them.
Costco's incredible training products to help you lose books
Our four favorite fitness offers from everyone's favorite wholesaler.
These bad habits are slowly killing you, says science
You know it's not good to eat bad foods and live a sedentary life. Here are the other big NOs.
Older women who do it worse sex, explains a new study
A great new study connects poor sleep quality with newly defined "female sexual dysfunction" in older women.
Men who wear this are more likely to cheat, says a new study
A new study highlights the psychology of men who wear shirts with large flashy logos.
Totally crazy ways bad weather affect your body, let's say to doctors
When the barometric pressure falls, strange things can happen to your body, say the best experts.
You have to exercise that a lot to extend your life, says a new study
If you prefer moderate intensity exercises, new research indicates that you really need to increase.
A simple trick of sleep that can change your life, say doctors
Here's how strategic use of your pillow stimulating helps relieve pain and discomfort.
Secret Tour for Flat Abdominals Quickly
Here's how to pair a cardio exercise with ABS move will be quick results as soon as possible.
Do this thing will make you less than a fool, let's say to psychologists
Here's why be close to children - or even think of them - can change how you see the world.
If you live here, you are more likely to be a psychopath, says study
Do people who mark psychopathic tests prefer cities or rural areas? A study sought to discover.
What is going on a morning walk to your body, says science
Here's why a quick walk should be the cornerstone of your healthy morning routine.
What you need to do to walk better to exercise, says the top coach
Here is your walking list to make sure you get the most out of your daily walks.
A new study reveals a major side effect to exercise more
Scientists learn how exercise does not suit you. This can bring a new meaning to your life.
The secret exercise trick to get a strong and toned physique
Here's how to make simple mechanical changes to your favorite movements can help you achieve a better physical.
If you think it's about you, you will live longer, says a new study
These are the extraordinary benefits of feeling younger than your age, say the best psychologists.
NIKE's CEO reveals its secret mental health tips
How to find balance and reduce your stress, CEO of the largest active life business in the world.
Surprising habits that quickly get your body, explains science
After all, the diet and exercise are not the only lifestyle factors that affect your life.
Secret exercise tips for better sleep now
The secret for the better Z pushes your body a little louder with the appropriate lifting movements.
An exercise better to stop hair loss, says science
Get your blood flowing - and feed your scalp, with this type of particular training.
You do not have time to practice? Try to do that instead, says the search
The new science reveals how thermal therapy works on your heart and blood flow.
Bad personal hygiene habits that can affect your life
Keep clean and tidy is not just great for your mental health. It's great for your longevity, too.
This simple walking workout is an incredible fat burner, explains the top coach
Here's how to transform a fast walking into an effective weight loss workout.
The secret exercise trick for the strength of the building and power after 40
How the performance "sets of contrast" can help you stay in shape and active well in the middle age.
A secret side effect to sleep too late, says a new study
A new study reveals how nocturnal owls are at risk much more poor mental health.
Secret exercise tips for six-pack ABS after 40 years, say experts
Repeat after us: "Never. Stop. Move."