Category: Healthy Eating

One superfood everyone is eaten right now

If you are looking for an easy way to get better health in a hurry, look no longer.

One superfood everyone is eaten right now
The only food to eat to improve your vision, expert says

Here's what to collaborate for your eyes to be healthy for years to come.

The only food to eat to improve your vision, expert says
A major side effect to eat red meat, the study says

Eating less red meat can reduce the risk of a woman's dementia.

A major side effect to eat red meat, the study says
Surprising side effects of eating fish, according to science

Saint Mackerel!

Surprising side effects of eating fish, according to science
This diet can help you fight inflammation, the study says

Tip: Whole grains and vegetables can travel a long way.

This diet can help you fight inflammation, the study says
What happens to your body when you eat broccoli

There is more to this green veggie than meeting the eye.

What happens to your body when you eat broccoli
14 foods you eat every day that causes weight gain

The foods you eat every day can help or hurt your weight loss efforts - they will hurt them.

14 foods you eat every day that causes weight gain
What happens to your body when you eat a salad every day

Is it the very healthy to do it? We asked the experts.

What happens to your body when you eat a salad every day
What happens to your body when you eat rice

Is it really healthy to eat? We asked the experts.

What happens to your body when you eat rice
Surprising side effects of eating biscuits, according to science

If you happen to give the Monster Cookie for his money, you will want to slow down a little.

Surprising side effects of eating biscuits, according to science
What happens to your body when you eat pistachios

Are they really so healthy as a claim? We turn to the experts.

What happens to your body when you eat pistachios
The ingredient that everyone adds to their smoothies

Add this and you claim health benefits.

The ingredient that everyone adds to their smoothies
4 best teas for anxiety, according to science

When you feel intensified and submerged, a cup of hot tea can help calm your mind.

4 best teas for anxiety, according to science
The only dietitian can not recommend sufficiently

There are countless healthy foods, but this one encompasses the list because it is versatile, tastes well and is widely accessible.

The only dietitian can not recommend sufficiently
Surprising carbohydrate side effects have on your waist, says science

The dietary food group can not be so bad for your size you think.

Surprising carbohydrate side effects have on your waist, says science
10 scheme secrets celebrating young people

Take these Tidbits as the nearest you will get to discover the fountain of youth!

10 scheme secrets celebrating young people
We have just discovered the easiest hack for drinking coffee

You will never come back to your old ways.

We have just discovered the easiest hack for drinking coffee
Surprising side effects Soda has on your immune system, says science

We decompose how Coca-Cola could disrupt the immune response of your body.

Surprising side effects Soda has on your immune system, says science
Expenditure of $ 5 on this will provide you with instant happiness, says science

Why generosity is powerfully related to happiness in your brain.

Expenditure of $ 5 on this will provide you with instant happiness, says science
Proven foods to do bad things to your stomach, according to doctors

Nausea, stomach burns, indigestion, stomach ache and gut leaks are just a fork away.

Proven foods to do bad things to your stomach, according to doctors
The worst reason to drink wine, says science

You have read that this type of alcohol has health benefits, but do not let those who have suggested that it is a magical elixir.

The worst reason to drink wine, says science
What happens to your body when you eat onions

Here's why you can feel in a way after eating an onion.

What happens to your body when you eat onions
Reason # 1 for which you should not eat microwave popcorn

The popcorn is an intrinsically healthy diet, but the method in which you prepare it.

Reason # 1 for which you should not eat microwave popcorn
This trick will help you eat less fast food, a new study says

Bonus: It has many other advantages.

This trick will help you eat less fast food, a new study says
A major side effect to eat fast food, says science

Nobody claims that fast food is in good health, but you may not believe that too transformed food could do that a lot of damage.

A major side effect to eat fast food, says science
What happens to your body when you eat nuts

This underestimated nut has underestimated benefits.

What happens to your body when you eat nuts
This one hack everyone does with bananas

This simple thing will change how you eat bananas forever.

This one hack everyone does with bananas
Kim Kardashian just flowed on this candy that integrates into his diet

The "Keeping Up with the Kardashian family of the star makes the most of his cheating days with this vegan treatment.

Kim Kardashian just flowed on this candy that integrates into his diet
Reason # 1 Your diet does not work, according to experts

Feeling frustrated by the magnitude? Here's why you should not give up.

Reason # 1 Your diet does not work, according to experts
It's the worst soda that you should never drink, according to science

We never recommend drinking a type of soda, but there is one that you really want to avoid, no matter what.

It's the worst soda that you should never drink, according to science