Tag: wellness
A woman lost more than 100 pounds with these 5 snacks rich in Costco protein
An Internet personality shares his favorite Costco discoveries that promote weight loss.
10 healthiest supermarkets to add to your diet, say nutritionists
Do you meet your nutritional needs with each meal?
The woman shares how she lost 80 pounds with 2 simple exercises
Amanda Hinds, 31, took her fitness career after gaining weight during the pandemic.
Shirley Maclaine shares secrets to stay "really healthy" at 90
The Hollywood icon is preparing for a big project as she takes her 90th trip around the sun.
10 essential supplements to always travel with
Do not leave the house without packing them first.
A 38 -year -old woman shares how she lost 140 pounds without "cutting anything"
A mother of two children from Tennessee has just opened on her non -restrictive weight loss trip.
What is pink noise and how does that help you sleep?
Explore science behind the restful effects of this type of sound.
Mom loses 85 pounds with 10 easy steps
Crytel Saturday shared advice on her weight loss trip.
The old man living in the newly crowned world has 2 secrets to live at 111
John Alfred Tinniswood in England now has the title.
3 surprising health benefits to wear high heels, says science
Unlike popular belief, your favorite pair could strengthen your well-being.
6 supplements you should never take if you are over 60, say doctors
Some of these vitamins, minerals and nutrients can cause health problems for the elderly.
10 ways supported by science to calm down quickly
Researchers have found several ingenious relaxation techniques that can help you.
Costco now offers Ozempic through a $ 179 program - are you eligible?
The special plan is the result of the new partnership of the retailer with a health care provider.
Doctors issue a new warning on the supplement to reducing cholesterol after 5 deaths
Studies have shown that quality control problems can have come into play.
9 anxious thoughts that keep you at night - and how to manage them
Experts provide information on common concerns that have an impact on people's sleep.
10 anti-aging products that each man should know
Anti-aging approaches are just as important for men as for women.
The longevity expert says it is to avoid eating the "toxic 5 ps" if you want to live at 100
He opens with what he learned about the best diet to live longer.
4 supplements that you should start taking in spring - and 3 you should stop
Doctors and dietitists recommend reassessing your supplement calendar as the seasons change.
What is brown noise and how does that help you sleep?
Add this ambient noise to your night routine for better rest.
Man loses 157 pounds in 2 years with a "painless" exercise
The 53 -year -old man recently talked about his weight loss trip.
8 supplements that really prevent the hangover, say the doctors
Try to add them to your routine before a big evening in town.
6 gum vitamins which are even better than the pills
These supplements can be easier to take and will not leave a bad taste in your mouth.
The fitness coach shares "3 easy steps" to lose weight before summer
Jenna Rizzo reveals simple ways to start your weight loss trip.
4 perfumes that can reduce depression, show new research
Here's how aromatherapy can help stimulate your mental health.
10 supplements that really help you wake up in the morning
These additions to your morning routine will make you feel ready for the day to come.
Man killed by vitamin D: "Supplements can have very serious risks," says Coroner
An 89-year-old man from the United Kingdom died after taking vitamin D supplements for months.
Within the oldest American diet and how it helped her reach 114
The Texas woman and her family gave an overview of the healthy habits of the centenary.
The 6 best meditation styles to relieve stress if you are over 50 years old
Meditation is not a single size. There are different styles that can facilitate your mind.
The 5 best anti-aging probiotics say doctors
Studies have shown promising results when evaluating these probiotics.
If you are over 65, do not wear these 5 clothes when you jog
Avoid friction and injuries during your next race with these fitness experts in fitness.