Tag: wellness

10 easy ways to obtain bright skin without makeup

Dermatologists and skin care experts share their best advice.

10 easy ways to obtain bright skin without makeup
9 Eye makeup trends that you should never try, says doctor

The risk simply is not worth the reward.

9 Eye makeup trends that you should never try, says doctor
10 effective ways to motivate you to eat healthier

Here's how to create a lasting change, say the experts.

10 effective ways to motivate you to eat healthier
9 ways to treat you that do not cost money

Experts share their best well-being advice to make you feel better for free.

9 ways to treat you that do not cost money
What the color of your poop means, according to a gastroenterologist

Learn to spot an emergency with a quick glance in the toilet.

What the color of your poop means, according to a gastroenterologist
9 surprising advantages of crying

Here is why you should try to cry, according to mental health experts.

9 surprising advantages of crying
10 surprising advantages of taking fish oil every day

This supplement is popular for a reason, say health experts.

10 surprising advantages of taking fish oil every day
7 toilet paper errors you make

These simple exchanges will improve your hygiene and your plumbing.

7 toilet paper errors you make
10 best kept secrets with strong and shiny hair, say the experts

Here's how to make a good day of hair every day.

10 best kept secrets with strong and shiny hair, say the experts
6 habits of bedtime who never fall sick

Send your immune system at high speed with these healthy habits.

6 habits of bedtime who never fall sick
15 habits that change life to add to your wellness routine

Experts from a prominent leading spa share their best advice.

15 habits that change life to add to your wellness routine
6 current walking habits that destroy your body

A podiatrist shares the walking habits you want to avoid.

6 current walking habits that destroy your body
I tried liquid I.V. Hydration for two weeks and noticed 4 changes to my body

There have been several advantages and some disadvantages.

I tried liquid I.V. Hydration for two weeks and noticed 4 changes to my body
25 ways to strengthen your energy without coffee

Do you feel your energy back? Jump the Starbucks and try these healthy energy boosters.

25 ways to strengthen your energy without coffee
Covated symptoms are now following a separate scheme, report doctors

Patients say that a symptom appears first, while other familiar symptoms do not appear at all.

Covated symptoms are now following a separate scheme, report doctors
7 surprising advantages of taking magnesium every day

You might not realize how important this mineral is for your overall health.

7 surprising advantages of taking magnesium every day
10 clothes that you shouldn't wear on an airplane

Style and health experts share their best dressing tips for travel.

10 clothes that you shouldn't wear on an airplane
11 things that people with high emotional intelligence do every day

Find more success in your relationships, your career and beyond.

11 things that people with high emotional intelligence do every day
9 red threads chiropractians you need to know

There are clear indicators that a practitioner may not have your best interest at heart.

9 red threads chiropractians you need to know
12 best foods to relieve anxiety, say the experts

Your diet could affect your mood, depending on nutritionists.

12 best foods to relieve anxiety, say the experts
The man loses his leg almost the spider bite - look at these symptoms, warn doctors

He was in the hospital for almost a week after noticing a swollen place on his leg.

The man loses his leg almost the spider bite - look at these symptoms, warn doctors
Why walk only 3,867 not a day is all you need, says science

Even short walks can transform your health and help you live longer.

Why walk only 3,867 not a day is all you need, says science
9 foods that can cure the jet lag, say the experts

Here is exactly what to eat and drink to feel better faster after stolen.

9 foods that can cure the jet lag, say the experts
7 easy ways to improve your posture, regardless of your age

These advice approved by the doctor will make you feel better in no time.

7 easy ways to improve your posture, regardless of your age
The best moments of the day to walk for your health, say the experts

The good routine will set you up to succeed.

The best moments of the day to walk for your health, say the experts
6 best footing for weight loss

There are options for those who like to go out and those who prefer the treadmill.

6 best footing for weight loss
7 easy things you can do every day to keep your mind live

These brain strengthening habits are beyond simple, say doctors.

7 easy things you can do every day to keep your mind live
6 economic ways to obtain bright skin as you age

Newsflash: You don't have to drain your bank account only to increase your appearance.

6 economic ways to obtain bright skin as you age
6 places to bring back the mask mandates right now

An increase in capacity cases caused a return to the old mitigation measures.

6 places to bring back the mask mandates right now
10 claims to feel good in your body at any age

Here is what mental health professionals recommend.

10 claims to feel good in your body at any age