What the color of your poop means, according to a gastroenterologist

Learn to spot an emergency with a quick glance in the toilet.


There are many subtle ways that your body gives you clues your health , from your skin to your hair to your nails. But according to Joseph Salhab , MD, a gastroenterologist who Posts on Tiktok Under the @Thestomachdoc handle, you must also assess your excrement. "It sounds weird, but one thing that everyone should do when using the bathroom is to take a look quickly before rinsing," he said in a video. "You don't have to look at it, but the color of your poop can tell you a lot about your health." Read the rest to learn the meaning of what comes from your behind.

In relation: 3 things "that will make you poop instantly", reveals the intestinal health doctor .

Brown with a little gray

Close up of a woman walking towards the toilet holding toilet paper
Ratankun Thongbun / Istock

Salhab calls it "quite normal" - so if you spot it in the bowl, your intestine tells you that you are well.

"The color of the stool is generally influenced by what you eat as well as by the quantity of bile - a yellow -green liquid that digests fat - in your stools," writes the Mayo clinic. "As Bile pigments Browse your gastrointestinal tract, they are chemically changed by enzymes, changing the pigments from green to brown. ""

This makes Brown the healthiest color, the green being also quite normal.

YELLOW

Person Holding Toilet Paper in the Bathroom
Fongbeerredhot / Shutterstock

Take note if you regularly spend fat yellow stools. "You might have malabsorption fat," says Salhab.

This could indicate something like celiac disease or damage to the pancreas. According to the Mayo clinic, color can sometimes be caused by the consumption of gluten, which is in several grains of cereals.

In relation: 6 things that your digestive system wants to stop doing, according to experts .

White and crayy

Woman in Pain in the Bathroom
Christinarosepix / Shutterstock

This could point out "a problem with your gallbladder", explains Salhab. So what is the link between your stools and this organ?

According to the Mayo clinic, white stools are caused by a bile , which is produced by the liver and stored in the gallbladder. The path from the gallbladder to the small intestine can be blocked by a biliary stone or a tumor and lead to this color stool.

Mucusia

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This type of stool could mean intestinal inflammation, explains Salhab. The Mayo clinic says it is worth raising your doctor if you notice a Increased quantity of mucus In your stools or if it starts to happen regularly. Your intestines could be irritated by something like Crohn's disease, ulcerative colitis or cancer.

In relation: What really happens to your body if you don't go to the bathroom every day .

Dark and tarmac

Pepto Bismol
Dropout

There are several potential causes of black stools or tar. "It might be due to iron or something like Pepto Bismol," said Salhab. "A bleeding stomach ulcer can also look like that." Visit a doctor to understand the cause of the coloring of your stool. AE0FCC31AE342FD3A1346EBB1F342FCB

Red

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If you spot this color in the toilet, call your doctor immediately. "It could be blood and blood in the stool should never be ignored," said Salhab. "It should always be studied."

Blood can enter your stools bleeding In the lower intestinal tract, according to the Cleveland Clinic. It could be caused by something quite benign, like hemorrhoids or anal crack, or could be a sign of something chronic, such as irritable, or dangerous colon syndrome, such as colorectal cancer. Only your doctor can say it with certainty.

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Best Life offers the most up -to -date information for high -level experts, new research and health agencies, but our content is not supposed to replace professional advice. Regarding the medication you take or any other health issue you have, always consult your health care provider directly.


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