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5 surprising advantages of taking a turmeric supplement every day
Doctors share if that suits you and how to take it as best as possible.
15 easy daily habits to increase your metabolism and lose fat
You can increase your metabolism and start the trip to a healthier and more energetic life.
14 simple ways to lose 14 pounds in 14 days
Yogurt can be the most powerful health foods in grocery store.
9 supplements that can damage your stomach, say doctors
Pain, gas, bloating and inflammation? Your supplements may be to blame.
A woman lost more than 100 pounds with these 5 snacks rich in Costco protein
An Internet personality shares his favorite Costco discoveries that promote weight loss.
Planters are recalled on a possible Listeria, the FDA says
The affected products were sold at Dollar Tree and Publix in five different states.
15 Best healthy foods for men
These foods can reduce your cholesterol levels, reduce inflammation and regulate blood pressure
20 best foods that are not very caloric so that you will never be hungry
Treat yourself to delicious snacks that keep you full all day.
8 Best foods to eat if you have an IBS, according to doctors
Changing your diet can change your life if you suffer from IBS.
8 signs that you do not get enough iron, say the doctors
If you notice these symptoms, it's time to ask for a blood test.
19 easy and delicious smoothies that can help melt your fast
Look at, feel better than ever with the push of a button.
8 easy morning habits that reduce fat
Hydrate, go skinny, be attentive and more means to strengthen your metabolism in the morning.
10 healthiest supermarkets to add to your diet, say nutritionists
Do you meet your nutritional needs with each meal?
Women report new, surprising ozempic side effects: "Your body will change"
Women say that their breasts change shape and size.
20 the easiest and most effective exercises on the planet
Proven at work and simple to do, these exercises will improve your strength, flexibility and endurance.
8 Best ways to remove your most unhealthy belly fat
Why is visceral fat so dangerous and eight ways to get rid of it.
"Super-Agers" who remember everything at 80 have these things in common, says research
Recent studies have revealed that the memories of super-ages are just as good as people of 30 years.
Sandra Lee says that the side effects of the weight loss drug "put me in bed for an entire week"
Food Network star said her body could not "tolerate" the medication.
20 easy ways to quickly flatten your belly, says the best nutritionist
Practice portions control, hydrates on the right and more advice to stay thin.
20 ways to eat your favorite foods and lose weight
Slim Down with these simple exchanges.
6 best applications to follow calories, according to the dietitians
There are different options depending on whether or not you want to follow a certain diet.
The woman shares how she lost 80 pounds with 2 simple exercises
Amanda Hinds, 31, took her fitness career after gaining weight during the pandemic.
Propagating the influenza of birds in cats - these are the symptoms
The evolution of the disease is now transmitted by mammals, say the researchers.
7 best protein supplements for weight loss, according to dietitians
Increase your protein intake to lose weight and develop muscles.
Men on Ozempic report "embarrassing" sexual effects
Men taking the request for drugs on Reddit that they undergo an erectile dysfunction.
Shirley Maclaine shares secrets to stay "really healthy" at 90
The Hollywood icon is preparing for a big project as she takes her 90th trip around the sun.
9 fiber fiber foods for weight loss that will keep you full and satisfied
Here's how to lose weight in the right way, say the experts.
What is the "runner's face" and how do you avoid it?
Plastic surgeons have known this for years.
9 Best body weight exercises that you can do anywhere, say the fitness experts
With these versatile movements, the world is your gymnasium.
Sharing 25 years of the symptoms of subtle lymphoma that have been poorly diagnosed
"My mind has become empty almost," said the young cancer patient about his surprise diagnosis.