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Why walk only 4,000 steps a day is all your brain needs, says science
Make a daily walk to prevent cognitive decline.
A woman who could not stop eating frenzy reveals how she lost 100 pounds
Becka Gill opens with his life struggle and his recent weight loss trip.
A new "exciting" study finds that daily multivitamin can keep your brain young
Researchers say that a supplement can slow cognitive aging up to two years.
These 3 common practices are horrible for your nails, says dermatologist
We all have bad habits, but they could really damage your health.
I am an expert in longevity and these 3 hacks can make you better health at work
The researcher of the blue zones Dan Buettner reveals how to create a better work environment.
5 best anti-aging supplements, according to a doctor
These are at the forefront of anti-aging research.
Dr. Drew says that new studies on marijuana show extremely disturbing side effects
The personality of well -known television talks about his cannabis concerns.
10 Best foods to eat in the morning for faster metabolism, say nutritionists
Here is what to eat so that your body burns more fat.
Measles is now spreading in 4 states: "a relentless threat"
Health officials monitor recent epidemics of the very contagious virus.
4 new vaccines you need this year, CDC says in a new warning
The agency has published its updated recommendations for 2024.
8 ways in which women can reduce their risk of heart disease, the FDA says in a new update
The agency advises women on the measures they should take for their heart health.
Mask mandates appear again in the middle of the last cocovio wave - here where
Pandemic precautions are reconsidered as hospitalizations are increasing in the United States in the United States
The 7 best exercises on treadmill for weight loss, say fitness experts
Rerçoive the muscles and lost books with these fun training sessions on a treadmill.
Changing your rhythm of walking can help you live longer, new studies show
It reduces more than a third your risk of diabetes.
The doctor calls for these 4 unhealthy food trends that you should always avoid
They often do more harm than good, she suggests.
JN.1 COVID patients first have 2 specific symptoms, say doctors
These are the initial signs you want to be looking for.
Quaker remembers soft bars, oats, Cap'n Crunch cereals, and more, the FDA warns
The well -known brand widens an existing reminder which was published last month.
The doctor says that these foods and supplements imitate the ozempic effects
If weight loss drugs are not an option, you may want to try to add them to your diet.
What happens to your body when you drink fasting coffee
Here's how to avoid unpleasant gastric symptoms.
What I eat to relieve stomach burns in a few minutes, according to a gastroenterologist
This food healed its symptoms in 30 seconds, said the doctor.
34 states with "very high" cocoas levels, new CDC data show
The latest agency overview on wastewater tests shows where the virus is currently the most active.
How your eating habits change after ceasing to take Ozempic, a new study said
Patients have seen a change in their number of calories after stopping weight loss.
I am a sleep scientist and these are the 5 best unhealthy habits that I avoid
If you want to rest in quality every night, be sure to skip these behaviors.
The FDA announces the recall of the public sauce sold in 7 states
Potentially contaminated cold meats can contain a fish allergen.
Energy drinks could contain the key to the new anti-aging research
Some animals are already harvesting the advantages.
Cardio -to -main cardio training: how really get a flat stomach, say the experts
Personal coaches set a long -standing fitness debate.
The doping of coated variants could cause worse pulmonary damage, show new research
One of the ancestors of JN.1 was at the center of two recent studies.
CDC investigating the new potential symptoms of the cocovide variant of the point
The agency examines more unusual signs, in the light of recently published data.
7 foods that help fight flu, say doctors
Here's exactly what to eat to feel better earlier.
Dream Expert reveals how your sleep position could make you nightmares
You may want to try to sleep on your right side if you have not already done so.