Good Lifestyle

If you have already suffered from stomach burns, you know how much symptoms maybe. Like many people, you may be looking for a quick relief of this intense burning sensation that you feel after eating. That is why Joseph Salabh , MD, a certified card gastroenterologist And an expert in the treatment of acid reflux, recently shared the only food that worked for him when he needed to repair his own reflux quickly. "It was a miracle food. I was amazed at the speed with which it worked," he said in a Tiktok video.

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According to the National Institutes of Health (NIH) Magazine Medline Plus , on 60 million Americans Note the symptoms of stomach burns each month and 15 million reports to symptoms daily. AE0FCC31AE342FD3A1346EBB1F342FCB

The problem occurs when, after eating, Gastric acid decreases In the esophagus, the tube that transports food from your mouth to your stomach.

"As a rule, when food is swallowed, a band of muscle around the bottom of the esophagus (lower esophageal sphincter) relaxes to allow food and liquid to flow in the stomach. Then, the muscle tightens Again, "explains the Mayonnaise clinic. "If the lower esophageal sphincter does not work as it should, gastric acid can return to the esophagus (acid reflux) and cause stomach burns."

Salabh shared in his video That he recently suffered from some of the worst stomach burns that he had "had a long time" after eating something "super spicy".

The doctor turned to his pantry and took a range of drugs to try to help appease pain. "I took things from omeprazole to Pepsid in Gaviscon in Maalox, a bunch of antacids, different tums, and nothing seemed to work," he said.

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When these drugs failed to relieve his symptoms, he found himself considering alternative treatments. "I said to myself:" Ok, what can I take else? "" He said in the video.

Salabh has reached a banana, a low acid food known to help fight against symptoms of gastroesophageal reflux (GERD). "In the 30 seconds, my stomach burns were completely left and never returned. This shows you that food can also be part of the treatment plan for acid reflux and stomach burns," he declares.

The doctor noted that it is not the only food that could help reduce the symptoms of stomach burns. In an earlier way, he shared that many patients have found relief by eating a range of other plant -based foods. "There are other people who tell me that they eat almonds or kale or broccoli or oat flour and who help their symptoms of acid reflux," he said.

However, as some commentators have pointed out, all these drugs that Salabh has taken may also have taken into account the rapidly recovery of the doctor. Talk to your doctor to find out how you can soothe your own symptoms through food, medicines, etc.

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