Tag: healthy eating
A 38 -year -old woman shares how she lost 140 pounds without "cutting anything"
A mother of two children from Tennessee has just opened on her non -restrictive weight loss trip.
8 most surface and underestimated health foods, says nutritionist
The clear nutritionist Sorlie highlights the snacks you should pick up and those to leave behind.
The star of "Ghostbusters" Ernie Hudson shares the way he stays in good shape and avoids belly fat at 78
The actor's chopped biceps and the tonic physique are the city's speech.
2024 "Dirty Dozen": 12 fruits and vegetables with the most pesticides
The environmental working group recently published its annual report.
Top 10 foods that make you gain weight, says dietitian
The online weight loss coach @Dietiantayla warns against control of portions with these foods.
Fitness coach shares food to start eating if you want a flat stomach
They could help relaunch your weight loss.
The 10 most common reasons why people cannot lose weight, say nutritionists
If the scale does not move, other factors beyond the calories and the cardio could be at stake.
The longevity expert says it is to avoid eating the "toxic 5 ps" if you want to live at 100
He opens with what he learned about the best diet to live longer.
I am a dietitian and it is 7 easy things that I would do to lose weight in summer
Here's how to lose weight and keep it.
12 "False health foods" to stop eating if you want to lose weight, says the fitness expert
Michael Smoak from Higherupwelness says that these are his grocery jumps.
9 surprising reasons that you are inflated, say the experts
It's time to go to the bottom of your discomfort.
What really happens to your body if you stop eating sugar
From weight loss to better sleep, here is what you are winning, according to the dietitians.
Fruits that work as well as supplements, says science
Avoid supplements without jumping on nutrition.
Drinking wine and 8 other "rules" to help you live at 100, say the researchers
Here is your cheat sheet for a longer and healthier life.
These 5 daily habits can reduce the risk of dementia, show new research
Some simple interventions can provide better brain health.
Fans of dietary soda, take care: a new study finds a risk of serious heart disease
A new study has examined food drinks, as well as those that are sweet.
People who live at 100 follow these 6 daily habits, shows research
Here is what the centenarians have in common - and how to join the club.
5 foods rich in antioxidants that trigger an ozempic weight loss effect, say doctors
These foods rich in nutrients can help you burn fat faster.
Susan Lucci reveals the 3 foods she eats daily after heart fear "Widowmaker"
The former actor of all my children opened how his diet has changed.
A 103 -year -old woman has been drinking green juice for 30 years - there is her recipe
The "Jamaican grandmother" provides advice on a healthy habit that helped her live so long.
Within the oldest American diet and how it helped her reach 114
The Texas woman and her family gave an overview of the healthy habits of the centenary.
The 63 -year -old longevity doctor reveals 7 diet and exercise secrets to stay young
These small adjustments can add years to your life and science supports it.
The 83 -year -old triathlete shares his best diet advice to stay young
In addition to his training sessions, the neurosurgeon focuses on a few basic principles for eating.
5 best stimulating memory foods, according to science
Add them to your plate for better cognitive health.
4 best fruits to erase bloating, scientific shows
Amptiness your symptoms with these delicious food adds.
The nutritionist reveals 3 "coarse" foods that she will never eat and the horrible reasons why
You could have these common foods in your kitchen.
The longest family in the world reveals the lunch they eat every day
This powerful meal could be the key to their longevity.
Jillian Michaels reveals weight loss hacks that work as well as ozempic
They require a certain dedication, but you will see results without worrying about side effects.
A-Rod has just told us its 5 best stay secrets: "Eliminate all apologies" (exclusive)
In an exclusive interview, Alex Rodriguez shares the recent health changes he has brought.
A 117 -year -old woman has eaten the same thing every day since the First World War
Believe it or not, its a century diet did not imply fruits and vegetables.