Good Lifestyle

Losing almost half of your body weight is not something that happens during the night, and Becka Gill knows it too well. The 32 -year -old man in Cheshire, England, has collected millions of views On Tiktok by sharing it weightloss Travel in the past year and a half. But in a Interview of November 2023 with Nowsweek , Gill opened the way his true story extends even further than that.

Describing her relationship with food as "rather frightening and intimidating" Gill told the magazine that she used to hide her parents' packaging when she was young. These negative habits have only continued over the years when she has moved alone. Finally, Gill started to find himself looking at his 269 pound body in the shower and crying.

"I was going downhill in the refrigerator and the cupboards, I couldn't have a lot of food in the house because I knew I would spoil myself until I feel sick," said Gill Nowsweek . "I had no control, I seemed to be in my little world at that time, I would eat everything I could get my hands at the time."

The 32 -year -old man ended up being diagnosed with a frenzy disorder just a few years ago. After that, Gill began to take active measures to get to where she wanted in his weight loss trip, and now said that she had the impression of having "gave a new breath". Read the rest to discover how Gill finally lost 100 pounds and what a weight loss expert wants people to know the frenzy disorder.

In relation: A 42 -year -old woman lost 100 pounds by changing "very basic" lifestyle .

After fighting with food consumption all his life, said Gill Nowsweek that she was officially diagnosed with a frenzy disorder in September 2020. AE0FCC31AE342FD3A1346EBB1F342FCB

“I was not aware of my eating habits until a few years ago when I realized that something is wrong with me. It's difficult because people think you are just too much to eat but it's a mental illness. I ate unconsciously until I feel very sick, "she said.

As Gill explained to the magazine, even the "smallest thing" could trigger it and lead to frenzy. This led to a vicious circle where she ate excessively one day, then limited herself for days after a punishment.

"Food disorders are mental illnesses; everyone has their problems, and sometimes it affects us in different ways," said Gill. "My weight made me depressed. I couldn't even touch my own body. I would stand in the shower and sobbed."

In relation: Certain foods trigger the weight loss effect of the natural ozempic type, says the doctor .

Finally, Gill said that she had reached a breaking point where she realized that she wanted to improve her quality of life and repair the way she considered food. She therefore contacted a doctor and worked with a therapist for 18 months, according to Nowsweek .

"I had a private therapist to help rebuild a healthier relationship around food and my own body. I had to do it before I even consider losing weight," she said. "It took a lot of work and bad impregnable habits while trying to find different healthier strategies and routines."

Gill said there were several things she should do first on his trip.

"I had to learn to consider food as fuel rather than anything else," she shared. "I had to stop demonizing the food and working in the meantime of eating and listening to my body when it is hungry, rather than eating to eat. I also had to start appreciating myself as 'human and not to look at me so negatively. "

In relation: Lose 50 pounds by following 2 simple rules, success .

In his interview with Nowsweek , Gill said she now weighs 167 pounds. But it was not only the work she did to rebuild her relationship around food and her body that helped her lower more than 100 pounds. She revealed that she went to Turkey to undergo a gastric sleeve operation in July 2022.

But by passing under the knife, which finally helped Gill to obtain his dream body, she admitted that this decision was not the one she took lightly.

"Some people say that surgery is the easy solution, but no one realizes the mental battle with which we are dealing," said Gill Nowsweek . "For me, surgery was the last resort because I tried all the fashion diets of the book and I did not feel comfortable in my own body."

Gill is certainly not the only person who fought with excessive diet (bed). Phyllis Pobee , MD, a triple certified doctor who specializes in weight loss and the founder of Slim Signal, says Better life that it is actually the most common food disorder in the United States

"The bed is characterized by recurring episodes to eat large amounts of food, a feeling of loss of control during the Foys and to feel shame or guilt thereafter," she explains. "The signs of this disorder include eating unusual quantities of food in a specific period of time, eating even when they are not hungry, eating quickly during denials and feeling in distress, ashamed or guilty thereafter. ""

As with any surgical intervention, Pobee says that there are both advantages and disadvantages to gastric sleeve surgery. But the only thing she wants people to know is that it is not an "autonomous solution" for those who fight against food frenzy like Gill.

"Although it can be effective for weight loss, it is crucial that people with bed receive full psychological support. Surgery does not treat underlying emotional and behavioral aspects of the bed," She. "The success of gastric sleeve surgery, especially for people with bed, greatly depends on integrated care involving psychological support and lifestyle changes."

For more weight loss advice delivered directly in your reception box, Register for our daily newsletter .

Best Life offers the most up -to -date information for high -level experts, new research and health agencies, but our content is not supposed to replace professional advice. Regarding the medication you take or any other health issue you have, always consult your health care provider directly.