The Ultra-Zen Founder of Headspace reveals the secrets to his daily routine

To worry less, savor more

The Ultra-Zen Founder of Headspace reveals the secrets to his daily routine
Why do not dog breeds do not live as long as small dog breeds?

Fido's time on earth can have a surprising determining factor.

Why do not dog breeds do not live as long as small dog breeds?
That's what the pains of your chest really mean

Do not let these scary symptoms go off.

That's what the pains of your chest really mean
That's why you hiccup

Yes, it's the worst, but they are not for nothing.

That's why you hiccup
The best thing to do when you feel sad this holiday season

Beat the holiday blues once and for all.

The best thing to do when you feel sad this holiday season
That's why intimidators feel the need to intimidate

Everything is insecure.

That's why intimidators feel the need to intimidate
15 more of the greater vacation depression triggers that you have never been able to

Do not let the little things come into the path of what should be a lively season.

15 more of the greater vacation depression triggers that you have never been able to
How I face with Christmas depression every year

Directly from an expert who knows one thing or two on grief.

How I face with Christmas depression every year
20 habits that slide your risk of influenza

Do not let the flu touch you.

20 habits that slide your risk of influenza
Repeat these 20 phrases will change your prospects on life

The road of optimism begins with these positive phrases.

Repeat these 20 phrases will change your prospects on life
25 amazing resolutions that have nothing to do with weight loss

Because adjustment in your skinny jeans is so last year.

25 amazing resolutions that have nothing to do with weight loss
17 signs that you are a passive-aggressive person

It looks like it will work well for you ...

17 signs that you are a passive-aggressive person
25 symptoms of heart disease that you can not afford to ignore

Learn the warning signs before it's too late.

25 symptoms of heart disease that you can not afford to ignore
Here's how the flu is bad in your state

The flu season is here, so prepare yourself.

Here's how the flu is bad in your state
Exactly how far you have to get up from someone from sick to avoid getting the flu

Do not be too close!

Exactly how far you have to get up from someone from sick to avoid getting the flu
Women are more likely to live at 90 if they do

Remember your body weight at 20 years? This is your new reference.

Women are more likely to live at 90 if they do
Is the president physically different from your president?

Well, it depends on who is president.

Is the president physically different from your president?
Shocking study says 95% of adolescents do not sleep enough sleep and exercise

The conclusions raise serious health problems for our young people.

Shocking study says 95% of adolescents do not sleep enough sleep and exercise
15 ways than women over 40 hurt their hair

More: how to fight against the material, fragility and rupture.

15 ways than women over 40 hurt their hair
People who use these words can suffer from depression

Sometimes the Surefire panels are hiding for sight.

People who use these words can suffer from depression
Here is how long it takes for your sleep to recover after having a baby

Sorry, parents. It takes years. No months.

Here is how long it takes for your sleep to recover after having a baby
Science says that women are dangerously slow to recognize the symptoms of heart attack

Ladies, it's time to better take care of yourself!

Science says that women are dangerously slow to recognize the symptoms of heart attack
40 ways we are worse today than we were 40 years ago

Sugar sugar diets, white nights and superbecles do not make our health.

40 ways we are worse today than we were 40 years ago
Here's why have a pet after 50 makes you a healthier person

Just be very careful while walking them.

Here's why have a pet after 50 makes you a healthier person
That's what to live with autism

Do not forget: Everyone is not affected in the same way.

That's what to live with autism
10 things that doctors say that patients should tell them, but they never do

They may not seem important, but they could save you life.

10 things that doctors say that patients should tell them, but they never do
That's what happens to your body when you're stung by a bee

Your body does a lot of work to fight against the sting.

That's what happens to your body when you're stung by a bee
A new study reveals it takes years to get back to lose a friend

Research suggests that grief is similar to the loss of a spouse.

A new study reveals it takes years to get back to lose a friend
25 childhood habits that affect your adult health

Sleeping with light was probably not the best idea.

25 childhood habits that affect your adult health
A new study proves that electronic cigarettes are not safer than traditional cigarettes

It turns out, electronic cigarettes cause serious damage.

A new study proves that electronic cigarettes are not safer than traditional cigarettes