Good Lifestyle

The death of aclose friend Leave a hole in our hearts that can never really be filled. Sometimes the pain can be overwhelming and themourning May feel endless. And, according to a new study published in thenewspaperPlos aIt can take a lot more time to recover than most people think.

For the new study, researchers at the Australian National University analyzed howMajor events of life allocated more than 26,500 people in 14 years in Australia. Nearly 9,600 of the participants had lived the death of at least a close friend. After analyzing the short and long-term impacts ofmourning-Both physical and psychological - The researchers determined that losing a close friend has a much more important impact than what has already been supposed. In fact, the loss of a friend can often correspond to the deterioration of mental and physical health lived by adeleted spouse.

Previous searches claimed that it takes about 12 months to get back from the death of a close friend. But this new study indicates that the event continues to have a negative impact on our well-being forUp to four years.

"We found that the health and well-being of people had lived the death of a close friend over the last four years", "Dr. Wai-Man Liu, professor at the Australian National University and the main author of the study,said in a university newsletter. "These conclusions raise serious concerns with the way we manage the resumption of people who deal with the loss of a close friend."

The researchers also found that women tend to take the death of a stronger close friend and do not rebound as quickly as men. Unsurprisingly, the people who wereless socially connected or active took a lot of time to retrieve too. Dr. Liu believes that doctors and policy makers should take the question more seriously and give people more tools to cope with this crushing blind.

"We all know that when someone loses a partner, a parent or a child, this person is likely to suffer from a significant period of mourning," Liu said. "However, the death of a close friend, that most of us are experimenting, does not benefit from the same level of severity of employers, doctors and the community. This leaves people without support and services they need for a very traumatic period of their lives. "

After all, as Dr. Liu says, "the death of a friend is a form of private grief" and we should all make sure that people who pass through it get thegood support.

If you are dealing with a kind of sorrow and you need someone to talk to, call the National Helpline at 1-800-662-Help (4357) today. And for more information on how social support helps us cope with sadness feelings, read thisStudy on how Reddit can help you fight depression.

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