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Why did we hiccup? Of all involuntary body ticks, his bar has no worst. A sneeze disappears in an instant. A cough fight can be painful, but at least there is a myriad of over-the-counter solutions. But the Hochups go right on and on, often painfully painfully and come almost always completely out of the left field. Oh andAll folk remedies-Biting on a lemon, let's say or have someone to "scare" from you - never seems to do one thing. What is the problem?

Basically, Hochups are involuntary contractions of the diaphragm or muscle that separates the chest from the abdomen. And, like the Mayo Clinicsaid, Consume large amounts of soft drinks, alcohol and food can distend the stomach and irritate the esophagus, which will result in the contract of your diaphragm, which, in turn, will cause you to Hiccup.

In addition to what you consume, your emotional state can also trigger an episode of hiccups, according to the Mayo clinic. When you are stressed or excited, your heart rate increases and your breathing becomes more irregular, causing stress in the diaphragm. If you find that the goal of hoques came from apparently anywhere, your mood could be the reason why.

In addition, swallow excessive quantities of air (which you can refer to "the wrong pipe") can also irritate your diaphragm, which causes it irregularly open and closed irregularly. More often than not, these additional air chips come into your diaphragm when you chew a chewing gum or sucking candy, depending on the Mayo clinic.

There are also strange reasons

Among the main causes of hiccups: sudden fluctuation of temperature. Although the mechanism connecting the temperature changes on spasms of the diaphragm is not known, it is a thing that happens a lot.According to Harvard's experts, you can experience the phenomenon when you get out of a heated building in an icy air, or drinking a hot or medium drink than average.

If you find yourself suffering from excessive Hiccuping (defined as hoks that last more than two days), however, this can be aSign of turmoil in the body- Specifically, nervous damage. According to the Mayo Clinic, your eardrum could be irritated by something that touches it, triggering a reaction of your diaphragm. In addition, on a more serious note, your hiccup excessively could occur as a result of a tumor, a cyst or goiter in your neck, which triggers the answer of your assigned diaphragm.

How to get rid of them

Of course, as mentioned, some of the most classical methods of purging Hochups do nothing. But do not despair, there are always proven and sad remedies. Here is a handful of the best methods approved by the doctor:

• According to the gastroenterologistAnton Emmanuel, MDGiving your hobbies An in-depth massage can relieve pressure on your vague nerve, which serves the diaphragm muscle.
• Breathing in a brown paper bag can also relieve your hoks,saidDaniel Allan, MD. "Holding your breath or your breathing in a paper bag increases the levels of carbon dioxide in the lungs and can relax the diaphragm, stop spasms and, so, hoks," he says.
• Although it remains to be confirmed through peer-examined research, some doctors say that whistle on cold water through a straw can work to control the diaphragm muscles that cause your hiccup, according to the Mayo clinic.
• The Cleveland Clinic also notes that shooting your language can mitigate the Hochups because it stimulates and tries to control the vague nerve.

And if none of those doing business, check out our expert guide onHow to get rid of Hochups To put an end to this nuisance too common once and for all.

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