Tag: wellness

Need to clean your mind? Do this activity for only 15 minutes

Ultimate processing if you need to relax.

Need to clean your mind? Do this activity for only 15 minutes
This is how your skin changes in your 50s

Find out what the half-century brand is in store for your skin.

This is how your skin changes in your 50s
The Ultra-Zen Founder of Headspace reveals the secrets to his daily routine

To worry less, savor more

The Ultra-Zen Founder of Headspace reveals the secrets to his daily routine
How I face with Christmas depression every year

Directly from an expert who knows one thing or two on grief.

How I face with Christmas depression every year
20 habits that slide your risk of influenza

Do not let the flu touch you.

20 habits that slide your risk of influenza
25 amazing resolutions that have nothing to do with weight loss

Because adjustment in your skinny jeans is so last year.

25 amazing resolutions that have nothing to do with weight loss
25 symptoms of heart disease that you can not afford to ignore

Learn the warning signs before it's too late.

25 symptoms of heart disease that you can not afford to ignore
40 ways we are worse today than we were 40 years ago

Sugar sugar diets, white nights and superbecles do not make our health.

40 ways we are worse today than we were 40 years ago
That's what to live with autism

Do not forget: Everyone is not affected in the same way.

That's what to live with autism
That's what happens to your body when you're stung by a bee

Your body does a lot of work to fight against the sting.

That's what happens to your body when you're stung by a bee
A new study proves that electronic cigarettes are not safer than traditional cigarettes

It turns out, electronic cigarettes cause serious damage.

A new study proves that electronic cigarettes are not safer than traditional cigarettes
New research show that there are not only mornings from morning or night there

A recent study has identified two new categories for sleepers.

New research show that there are not only mornings from morning or night there
The new survey finds nearly half of young adults did not use deodorant in a month

Bad news for your nose.

The new survey finds nearly half of young adults did not use deodorant in a month
A new study says people with strict morning routines earn $ 12,500 more a year

This really pays if this routine involves a journey to the gym.

A new study says people with strict morning routines earn $ 12,500 more a year
NIH Researchers say cut 300 calories from your diet will encourage weight loss

This is not as much as you might think.

NIH Researchers say cut 300 calories from your diet will encourage weight loss
15 subtle signs there is a problem with your metabolism

A slow or fast metabolism can affect the body from the inside.

15 subtle signs there is a problem with your metabolism
100 ways of living at 100

These simple tips will help you live long and prosper!

100 ways of living at 100
A new study carries the exact amount of daily telephone time that doubles the risk of obesity

Reason # 3 402 to get off your phone.

A new study carries the exact amount of daily telephone time that doubles the risk of obesity
Discover the best length of the norm, tips and benefits for mid-day snoozzzzzzs

More: when you should escape.

Discover the best length of the norm, tips and benefits for mid-day snoozzzzzzs
That's what stays super high late made to your body

Do not leave sleep deprivation catch up with you.

That's what stays super high late made to your body
The MIT researchers are the strongest case for mindfulness in schools

"It can help children understand and crop stress."

The MIT researchers are the strongest case for mindfulness in schools
25 things you can do to prevent the health problems you get older

Learn how to get the body of a 30-year-old well in your 50th birthday.

25 things you can do to prevent the health problems you get older
Meditation can help you make fewer mistakes, a new study says

The new search shows how only one session of meditation can increase your consciousness of errors.

Meditation can help you make fewer mistakes, a new study says
15 nerve habits that are bad for your health, according to experts

Pickers, grinders, bicolors and extracts are suspicious - these are the side effects of your nerve habits.

15 nerve habits that are bad for your health, according to experts
50 expert tips to help you beat the winter blues

Get ready to ban the winter blues with this council supported by an expert!

50 expert tips to help you beat the winter blues
11 subtle signs Your fast weight loss is something serious

If your unexplained weight loss is accompanied by these other symptoms, consult a doctor.

11 subtle signs Your fast weight loss is something serious
Here's why hospital visits especially after the Super Bowl

"Super Bowl Syndrome" finds football fans pushing a break on medical problems until the end of the big match.

Here's why hospital visits especially after the Super Bowl
17 things that people never tell you to have cancer

These are the realities of life with too often neglected cancer.

17 things that people never tell you to have cancer
20 cancer symptoms most often neglected, according to doctors

Keep an eye on these subtle symptoms that are often unwanted.

20 cancer symptoms most often neglected, according to doctors
15 Effective personal care advice made for quarantine

Do not worry: you can be happy and healthy while remaining safely.

15 Effective personal care advice made for quarantine