Tag: wellness

Science says that exercising both will make you a happier person

Forty-five minutes, three times a week? Yes, it's better than Zoloft.

Science says that exercising both will make you a happier person
Subtle pathways that your body says, "Go to the doctor!"

Do not leave these potentially serious symptoms to be unchecked.

Subtle pathways that your body says, "Go to the doctor!"
30 ways your body works secretly against you

Why are you constantly thinking about what you do not want to think about

30 ways your body works secretly against you
Science says that this diet can combat depression

The good news: it's delicious!

Science says that this diet can combat depression
40 ways your priorities should change after 40

Because it's the best time in your life to press the reset button.

40 ways your priorities should change after 40
23 reasons your thyroid is more important than you have never imagined

Do not feel curlyed lately? This could be your thyroid talking.

23 reasons your thyroid is more important than you have never imagined
6 ways easy to beat back pain every day

All you need to do for a seriously stable thorn.

6 ways easy to beat back pain every day
15 signs that you should take your therapist

As for your sanity, do not settle for less.

15 signs that you should take your therapist
The 50 most dangerous bugs in America

Spiders and ants are bad. The Tarantula Hawk is (a lot) worse.

The 50 most dangerous bugs in America
40 ways of genius feel younger after 40 years

Shave years of leave of your mind and body and prove this age is only one number.

40 ways of genius feel younger after 40 years
40 greater health worries for men after 40 years

Your fourth decade is the perfect time to start looking at your health.

40 greater health worries for men after 40 years
40 things that nurses want to know you knew

These little known secrets could potentially save your life.

40 things that nurses want to know you knew
50 amazing health events that will improve your health

The trivia are not so triviales when it comes to well-being.

50 amazing health events that will improve your health
40 amazing things that really healthy people know

All calls for advice on Instagram are not supported by science.

40 amazing things that really healthy people know
40 incredible personal care tips that you have never tried

In the world 24J / 7 and 7/7, personal care is more essential than ever.

40 incredible personal care tips that you have never tried
I survived a heart attack. This is what it was like

The woman I was before this day kills me. I had to make changes.

I survived a heart attack. This is what it was like
23 things you had no idea was bad for your health

You may want cleaning yourself.

23 things you had no idea was bad for your health
A new study finds be optimistic could lead to a longer life

Your attitude has a greater impact on your life than you think.

A new study finds be optimistic could lead to a longer life
These are the appointments of the doctors you need to do each year

The avoidance is not going to have a problem!

These are the appointments of the doctors you need to do each year
A new study says that coastal life is linked to better mental health

Unfortunately, the reversal side is true too.

A new study says that coastal life is linked to better mental health
Here's how a doctor lost 125 pounds in 18 months after the death of his sister

"What she crossed was not his choice. What I was doing to myself was."

Here's how a doctor lost 125 pounds in 18 months after the death of his sister
12 ways to get help if you are a victim of domestic abuse

Psychotherapists, lawyers and more explain how to get out of an abusive relationship.

12 ways to get help if you are a victim of domestic abuse
17 folding things that are actually good for your body

It's time to grab your hula hoop and put eggs on your face!

17 folding things that are actually good for your body
These are the effects of dehydration on your body, according to a doctor

Do not consume enough water is a serious problem.

These are the effects of dehydration on your body, according to a doctor
17 more common diseases in men than in women

Parkinson's disease, ALS and almost all types of cancer are observed more often in men than in women.

17 more common diseases in men than in women
That's why you have more articular pain during the winter

Atmospheric pressure and your mental health aggravate the winter joint pain.

That's why you have more articular pain during the winter
This happens to your body when you encounter stress

Stress delights serious ravages inside your body.

This happens to your body when you encounter stress
15 winter alarms and what to do about them

Here is what the experts say about the struggle of the Gercés lips, clogged nose and migraines.

15 winter alarms and what to do about them
20 advice approved by the doctor to get a full night's sleep tonight

Sleep masks to cut caffeine, here's how to get a night's sleep night, according to doctors.

20 advice approved by the doctor to get a full night's sleep tonight
What is the difference between a cold and the flu? Doctors explain

They share many symptoms, but colds and flu are not the same because these doctors explain.

What is the difference between a cold and the flu? Doctors explain