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You have probably heard of people to blame their inability to lose weight on theirSlow metabolism. But what you may not have heard, that's what the metabolic process really is: how your body converts what you eat and drink in energy. And one of the biggest factors in this daily cycle? Your thyroid. As theCoalition of action of obesity Explain that the thyroid gland in the shape of a butterfly produces hormones that "play an important role in your metabolism and in the regulation of energy in the body".

So, what happens when this gland stops working properly? Well, like some20 million Americans Can you tell you that the overactivity and underperformance in your thyroid can cause serious complications, ranging fromdepression and mood swings to dry skin and fragile nails. If you feel as if your metabolism is out of striking and think you may have deal with thyroid disease, then read the signs that your metabolism does not work properly.

Hypothyroidism is a condition in which the thyroid gland of a person does not produce enough essential hormones to metabolize food - and because of this, people with untreated hypothyroids have metabolisms working at a slower speed. But how are you supposed to know if your thyroid - so your metabolism - does not work properly? Well, a 2019 study published in the journalCepharé Found a link betweenmigraine and hypothyroidism. More specifically, the study revealed that only 13% of subjects without hypothyroidism had migraines, compared to 46% of patients with thyroid disease.

Migraines are not the only thing caused by thyroid disorders like hypothyroidism. RatherAmerican Academy of Dermatology (AAD) notes that "many signs and symptoms of thyroid disease grow on the skin, hair and nails". Such a symptom is "Dry skin, pale and fresh. "So if you find that your face looks flaskier as usual, you should talk to your primary care doctor about the possibility of a thyroid disorder.

If you wonder if your metabolism has slowed down, take a look at your hair follicles. According to the AAD, people with thyroid disease tend to experience hair loss in patches - and as for hair remaining on their heads, it tends to be "gross, dull, dry and fragile "

Do your nails look dry and weak, no matter what you do to revive them? This could be your discussion on thyroid and metabolism. The AAND notes that "thick, dry and fragile nails with visible ridges" are only one of the signs of thyroid disease. Similarly, the nails that take a lot of time to iron can also be a sign of a slow metabolism.

People with hypothyroidism have sub-active thyroids that are not as effective in helping the metabolic process. As isAmerican Association of Thyroid Note that one of the signs that your metabolism is slow is unexplained weight gain - and the more your thyroid state, the more severe your weight gain. Fortunately, this weight fluctuation is typically an "excessive accumulation of salt and water", which means it is easy to pour once the underlying condition is treated.

Moodess, believe or not, can be one of the signs that your metabolism is slow. But how does it happen? Well, a 2007 study presented at theAnnual meeting of the nuclear medicine society found that "hypothroid patients - compared to healthy individuals - decreased metabolism in particular parts of the brain in charge of the information processing"Waltraud Eichhorn, a nuclear medicine doctor in Germany and co-author of the study, said in aPress release.

Depression is another mood modification that can be a sign of a slow metabolism. Indeed, a 2019 opinion published inFrontiers in endocrinologyAnalyzed more than 103,000 patients in seven studies and found that people with undercritical hypothyroidism have a high depression risk of 78% compared to those with fully functional thyroids.

Your oblivion could be a natural side effect of aging, sure, but it could also be one of the signs that your metabolism does not work properly. According to the non-profit goalBritish Foundation of Thyroid, one of the common mental health problems associated with both under-active thyroid and a hyperactive thyroid is in the short termMemory failures.

Tiredplays a pretty important role in hypothyroidism. And a 2018 study published in the journalBorders in physiology I found that this can also be seen in people with hyperthyroidism, a thyroid question characterized by hyperactive thyroid and a hyperactive metabolism. Indeed, the thyroid condition puts the hypothalamic-pituitary-thyroid axis (HPT) - the part of the neuroendocrine system that controls the metabolic function of the body in overdrive. And finally, the body can not just follow.

A metabolism too fast and airregular heart The rhythm goes hand in hand. It was according to a 2012 study published in the magazineBmj, who found that the less thyroid stimulus hormone (TSH) had a person, the more they had to have a atrial fibrillation. Since low levels of TSH are a key marker of hyperthyroidism, this historical study testifies that an irregular heartbeat is one of the signs of a hyperactive metabolism.

"The excess of thyroid hormone and a deficiency can have similar digestive manifestations, such as diarrhea," Notes a 2009 study published in theGlobal Journal of Gastroenterology. However, diarrhea is not the only way in which a thyroid problem can occur. As the authors of the study note, hyper and hypothyroidism have "many gastrointestinal events", and all intestinal movement problems can be seen as a potential sign of problems metabolic.

Do you have trouble focusing on your work? This can be an indication that your metabolism is out of Whack, according to a document published in theLancet newspaper. The authors of the search Note that the "bad concentration" -n-addition to other things such as sleep and disturbed nervous - are some of the neuromuscular signs of an excessive thyroid hormone in the blood, it is to say hyperthyroidism.

The same 2016Lancet Notes of paper that the tremors of the extremities are another physical manifestation of hyperthyroidism and therefore an accelerated metabolism.

When a woman's metabolism begins to slow down or accelerate, it is often the case that its menstrual cycle is also affected. As theU.s. Ministry of Health and Health Services on Women's Health Notes, since the thyroid regulates the menstrual cycle, a hormone too small and too little thyroid "can make your rules very light, heavy or irregular." In some cases, women even find that their rules stop completely for several months at a time.

If you fear your thyroid - and so the metabolism - does not work as if supposed to take a look at your appetite for the answers you are looking for. According toMAYO Clinic, while those with hyperthyroidism tend to have increased appetites, hypothyroidism more often causes aloss of appetite. And for more health advice, read on the17 surprising habits that make you age faster.

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