Tag: nutrition

A new study found that fruits and vegetables can alter the genes responsible for obesity

You have more control over your genes than you might think.

A new study found that fruits and vegetables can alter the genes responsible for obesity
A new study finds eat spicy food doubles your chances of dementia

Chilis can be good for weight loss, but they are bad for the brain.

A new study finds eat spicy food doubles your chances of dementia
How a mother lost 80 pounds in 8 months with a minor change

"I learned to eat to live, not live to eat."

How a mother lost 80 pounds in 8 months with a minor change
101 Ultimate Weight Loss Tips for Summer 2020

This complete list of tips will make you match and feel your best in no time.

101 Ultimate Weight Loss Tips for Summer 2020
100 simple ways to be a woman (a lot) healthier

There is no shortage of ways to become healthy and staying in this way. Here are some to help you get started.

100 simple ways to be a woman (a lot) healthier
10 autumn fruits and vegetables to add to your diet

If you want to brighten your Instagram history while improving your health, opt for these tasty choices instead of fast food.

10 autumn fruits and vegetables to add to your diet
10 Summer SuperFoods You have to add to your diet

Favorites of all time such as the lawyer and fisheries in Yummy Basilic Basil and Blueberries, here is a list of 10 summer superfeoles that you need to add to your diet.

10 Summer SuperFoods You have to add to your diet
Video: 5 easy tips for losing weight in your 40s

The thinning of the past 40 requires nothing more than following these simple rules.

Video: 5 easy tips for losing weight in your 40s
It's pasta sauce health you can buy

Start your engines, carbohydrate lovers.

It's pasta sauce health you can buy
Should I pay more for grass-powered beef? [Video]

Should I pay more for grass-powered beef? Studies show that the turf beef is indeed ...

Should I pay more for grass-powered beef? [Video]
Does Nuking Food destroy its useful nutrients?

The truth about this fast-acting stove in your kitchen.

Does Nuking Food destroy its useful nutrients?
Stay young and lose weight with these 20 super anti-aging dishes

The ultimate grocery list for men on the north side of forty years.

Stay young and lose weight with these 20 super anti-aging dishes
The top 10 foods for more than 40 brains

Food designs to keep you edcry as a tackle.

The top 10 foods for more than 40 brains
Want to eat like Tom Brady, aged wonder? Here's how.

The patriots' quarterback will soon publish "the TB12 method".

Want to eat like Tom Brady, aged wonder? Here's how.
33 ways to stay skinny for life

Including the simple post-lunch habit to cut immediately.

33 ways to stay skinny for life
The 50 best foods for your brain

Keep your mind in the best shape with this delicious list.

The 50 best foods for your brain
25 superfoods that prevent weight gain in winter

Get to this list and you will emerge a detour holiday than ever.

25 superfoods that prevent weight gain in winter
The best way to strengthen your metabolism every day

Keeping your fuel cooking is easier than you have never imagined.

The best way to strengthen your metabolism every day
The 10 best ways to lose 10 pounds

These proven and true methods will make you melt fast fat.

The 10 best ways to lose 10 pounds
Superb Time-Lapse video shows how a man lost 42 pounds in just three months

Hunter Hobbs, from Norma, Oklahoma, did the most of 2018.

Superb Time-Lapse video shows how a man lost 42 pounds in just three months
Charcoal or gas? This is the healthier way to grill

Establish a secular debate once and for all.

Charcoal or gas? This is the healthier way to grill
Eating this only daily thing can reduce your risk of heart disease

But a warning: do not do it too much.

Eating this only daily thing can reduce your risk of heart disease
Girls with high levels of this vitamin are stronger

A new study points to an increase in muscle strength in girls but not boys.

Girls with high levels of this vitamin are stronger
This superb weight loss photo will inspire you to reduce your alcohol consumption

"Jelly Devote" shows what tolerance to the difference can do.

This superb weight loss photo will inspire you to reduce your alcohol consumption
20 surprising signs that you have vitamin deficiency

Find out which symptoms of vitamin deficiency you should be on the lookout for.

20 surprising signs that you have vitamin deficiency
Eat more of this could help you protect yourself from coronavirus

A new study shows how vitamin in many preferred foods - can fight Covid-19.

Eat more of this could help you protect yourself from coronavirus
The one that got away

Only one nutrient-omega-3 fatty acids - may have turned anticipated humans into civilized man. Is the stripping of our diet given to cancer, diabetes and other civilian diseases? Our correspondent investigation.

The one that got away
This is the safest way to store vegetables

Protect your products and your health with this veggie storage tip.

This is the safest way to store vegetables
It's the safest way to lose 20 pounds

So much, spare wheel!

It's the safest way to lose 20 pounds
10 minute dinner: oven salmon with beets, citrus and lawyer

It's time for dinner, and you are tired. The boss is on a crawling, the children ...

10 minute dinner: oven salmon with beets, citrus and lawyer