Tag: Health Facts
What happens to your body if you are going to walk in poor air quality
Do you need to skip your daily steps? Experts say it depends on several factors.
6 panels that you do not drink enough water, according to the doctors
It is estimated that 75% of Americans suffer from chronic dehydration.
7 things that your heart will thank you for having done, say the doctors
Cardiologists share their best heart health advice.
8 ways to motivate you to take a daily walk
Define things with these simple tips.
6 common causes of inflammation that have nothing to do with your diet
These often neglected factors could also be blamed.
How many hugs do you get per day? Science says it may not be enough
The touch is powerful - and it is essential to our health.
5 health risks to sit with the legs crossed, say the experts
This position can actually lead to several different long -term problems.
9 surprising things that can cause hair loss, say the experts
Could one of them be behind your lightening hair?
5 things you should do before you have your first sip of coffee in the morning
Here's how to make the most of your Joe's morning cup.
6 reasons why weightlifting is the most important exercise for women over 50, according to experts
Iron pumping can stimulate your health and help you age with power.
6 things your lower back wants you to stop, according to the doctors
Improve your lower back pain in six simple steps.
Yes, your allergies are worse this year - this is why
Experts say that environmental changes are to be blamed.
5 habits that could damage your kidneys, according to doctors
Keeping these organs in good health is vital for your general well-being.
What happens if you never clean your dishwasher, according to experts
Unlike popular belief, it is not really self -cleaning.
5 home remedies for seasonal allergies that actually work
Seasonal allergies are reaching harshly this year. Here's how to fight back.
7 A surprisingly easy things that will make you feel happier, according to science
Stimulate your mood with these simple and science tips.
6 bedtime routines that will help you sleep all night
This is the ritual you need for a better night's rest.
What happens if you don't wash your jeans for a month, according to experts
Not whitening them often enough could be dangerous for your health.
9 easy ways to reach 10,000 steps a day
Add years to your life with these walking tips approved by experts.
9 things your bladder will thank you for doing it, say the doctors
Follow these simple tips for better health of the bladder.
What's going on if you take Benadryl before going to bed every night, say the doctors
Here's why you may not want to use it as long-term sleep help.
7 reasons why you continue to wake up at night, according to doctors
Knowing what is behind your sleep problems is the key to solving them.
What happens to your body if you stop drinking caffeine, according to experts
These are the greatest advantages - more a major drawback.
7 things that women are never informed of 50 years, according to doctors
From fragile bones to mood swings, aging is full of surprises.
What happens to your body when you jump meals, according to experts
We all did, but what are the consequences?
5 things that your kidneys will thank you for doing, say the doctors
You can increase your kidney health in a few simple steps.
What happens to your body when you stop eating gluten, according to experts
Changing your diet has its advantages and disadvantages.
5 things that your feet want to stop doing, according to the experts
Stop making these mistakes, say orthopedic specialists.
What happens if you take medication against allergies every day, say doctors
In addition, how to stop taking them, without withdrawal symptoms.
What happens to your body if you drink more than 2 cups of coffee per day, say doctors
Drinking coffee in moderation can stimulate your health, but how much is too much?