Tag: Health Advice

2 alternatives which are just as beneficial as walking 10,000 steps, according to science

It's easier than you think.

2 alternatives which are just as beneficial as walking 10,000 steps, according to science
The best tips for longevity directly from "blue zones"

Consider incorporating some of the healthy habits of these people in your own life.

The best tips for longevity directly from "blue zones"
Lose your intestine with 7 flat jacket food

You can eat and drink your path to a flat stomach, explains an expert in weight loss.

Lose your intestine with 7 flat jacket food
Should you drink coffee when you are sick? Doctors weigh

Here is what you need to consider with regard to caffeine and your illness.

Should you drink coffee when you are sick? Doctors weigh
5 gross kitchen items that you should replace more often

How clean your kitchen is? An expert offers shocking information.

5 gross kitchen items that you should replace more often
The biggest causes of weight gain on weekends, according to a nutritionist

Here's how your ladder damages you, she said.

The biggest causes of weight gain on weekends, according to a nutritionist
A new study reveals the best temperature in the room for perfect sleep

There is a temperature range that you should target.

A new study reveals the best temperature in the room for perfect sleep
15 ways experienced to lose stubborn belly fat after 60

Experts reveal easy ways to explode fat when you are older.

15 ways experienced to lose stubborn belly fat after 60
Come back in shape in just two weeks

Here's how to re -enter a healthy lifestyle and get back in shape, according to an expert.

Come back in shape in just two weeks
10 scientifically proven habits to stimulate health in 30 days or less

Unlock yourself healthier in just one month.

10 scientifically proven habits to stimulate health in 30 days or less
The FDA warns that the common soda ingredient is toxic to your thyroid

The agency proposed a ban on completely eliminating the ingredient from drinks.

The FDA warns that the common soda ingredient is toxic to your thyroid
Maria Menounos says that a salad has actually helped her detect her cancer

The personality of television felt debilitating pain after eating a meal on a plane.

Maria Menounos says that a salad has actually helped her detect her cancer
Hidden dangers that are hidden in your indoor air: what you should know

An air quality expert reveals what could be hidden in the air you breathe.

Hidden dangers that are hidden in your indoor air: what you should know
The perfect time to start hormone therapy to reduce the risk of dementia

The data suggests that starting earlier can reduce the chances of women in Alzheimer's disease.

The perfect time to start hormone therapy to reduce the risk of dementia
The 7 -day fast way to the success of weight loss: "Don't wait!"

A weight loss expert describes seven ways to relaunch your weight loss journey.

The 7 -day fast way to the success of weight loss: "Don't wait!"
The use of the mobile phone radically affects your number of sperm, discovers a new study

The researchers collected data and samples of nearly 3,000 men.

The use of the mobile phone radically affects your number of sperm, discovers a new study
18 anti-aging tips that will make you appear 10 years younger

These scientifically sustained habits really work.

18 anti-aging tips that will make you appear 10 years younger
4 ways to protect yourself from salmonella after the epidemic affects 70 people

Here's how to protect yourself from Salmonella, said CDC.

4 ways to protect yourself from salmonella after the epidemic affects 70 people
The doctor reveals coated symptoms in patients who have not obtained autumn recall

She observed different scenarios with boosted and non -boosted patients.

The doctor reveals coated symptoms in patients who have not obtained autumn recall
5 "good" health habits that really harm your body

The nutritionist Keri Gans weighs on the worst health habits that you might think of being good.

5 "good" health habits that really harm your body
If you eat oysters in one of these 6 states, stop now, warns the FDA

Oysters can be contaminated by E. Coli and Salmonella.

If you eat oysters in one of these 6 states, stop now, warns the FDA
7 daily ways to keep your brain young

Here is your new routine for good cognitive health, according to doctors.

7 daily ways to keep your brain young
How late consumption has a considerable impact on your weight, show new research

Top the scales by making this simple change.

How late consumption has a considerable impact on your weight, show new research
7 easy tips to increase your grip force and improve your longevity

Try these exercises to improve your grip.

7 easy tips to increase your grip force and improve your longevity
3 signs that you have clear and healthy intestines, says nutritionist

The emptying completely when you go to the toilet is more important than you have done.

3 signs that you have clear and healthy intestines, says nutritionist
6 ways in which your shoes ruin your feet and how to fix it

These current errors can cause pain, swelling, deformations and more.

6 ways in which your shoes ruin your feet and how to fix it
7 silent signs you can be in deficient iron

Do not wait for a diagnosis.

7 silent signs you can be in deficient iron
Doctors continue to find spiders in people's ears - these are the revealing symptoms

There have been several relationships of living spiders withdrawn from the ears of people.

Doctors continue to find spiders in people's ears - these are the revealing symptoms
6 surprising advantages of taking an iron supplement

Here's how to get more iron can transform your health, depending on the dietitians.

6 surprising advantages of taking an iron supplement
Comfortable cardio is the latest trend in well-being that everyone is talking about

This can help you move and take advantage of the exercise, say the experts.

Comfortable cardio is the latest trend in well-being that everyone is talking about