Tag: Health Advice

10 Best Tips to Take Heels over 65 years of doctors and experts in style

You can always be a fashion icon without hurting your feet.

10 Best Tips to Take Heels over 65 years of doctors and experts in style
6 reasons that you should jump Shapewear if you are over 50 years old

Here's how it can harm your health as you get older, depending on the doctors.

6 reasons that you should jump Shapewear if you are over 50 years old
6 foods that make you sweat more, say the experts

You could inflate your perspiration with these foods inducing perspiration.

6 foods that make you sweat more, say the experts
9 best fitness lessons to follow if you are over 60, say the experts

Your physical form is more important than ever, so fitness pros recommend these courses.

9 best fitness lessons to follow if you are over 60, say the experts
7 Easy stretching that you can do on your office chair

Push the pain and tension with these simple stretching of fitness pros.

7 Easy stretching that you can do on your office chair
7 foods that can help whiten your teeth naturally, experts say the experts

Get some of these useful foods on your next trip to the grocery store.

7 foods that can help whiten your teeth naturally, experts say the experts
If you are over 65, do not wear these 5 clothes on hot days

Health and well-being experts weigh on your summer wardrobe.

If you are over 65, do not wear these 5 clothes on hot days
5 signs it's time to throw your walking shoes, podiatrists say

You will need to replace your shoes as soon as possible to avoid future problems.

5 signs it's time to throw your walking shoes, podiatrists say
8 new surprising jogging tips, according to fitness experts

Aerobic exercise is evolving. Here's what you need to know.

8 new surprising jogging tips, according to fitness experts
Jillian Michaels shares 7 ways to motivate outside daily

The fitness star shares his exclusive advice to go out every day outside.

Jillian Michaels shares 7 ways to motivate outside daily
5 reasons why you need a pair of "home sneakers", say the podiatrists

We are used to being barefoot inside, but there may be a better option for your feet.

5 reasons why you need a pair of "home sneakers", say the podiatrists
How often should you wash the kitchen towels? Experts weigh

Find out if you should start cleaning them more frequently than you.

How often should you wash the kitchen towels? Experts weigh
8 ways to exercise safely when hot, say the experts

Follow these training tips in hot weather for optimal summer safety.

8 ways to exercise safely when hot, say the experts
5 daily walking advantages that you will see in 1 month

Experts say you can always make a big difference starting with small changes.

5 daily walking advantages that you will see in 1 month
7 ways to make your shoes more comfortable if you have blisters, podiatrists say

Stop getting down and starting to live again using these simple tips.

7 ways to make your shoes more comfortable if you have blisters, podiatrists say
5 morning stretches that will instantly increase your energy, say the experts

Incorporate a certain flexibility in your morning routine and help you wake up.

5 morning stretches that will instantly increase your energy, say the experts
The heat "potentially deadly" and the "unhealthy" air struck the United States - here is when it will erase

Dangerous conditions affect millions of people in several areas.

The heat "potentially deadly" and the "unhealthy" air struck the United States - here is when it will erase
14 years old and the stepfather die from hiking in extreme heat - how to know if you are in danger

There are certain warning signs that you should be looking for.

14 years old and the stepfather die from hiking in extreme heat - how to know if you are in danger
Malaria has returned to the United States for the first time in 20 years - how to stay safe

The first cases acquired locally in decades were reported in two states.

Malaria has returned to the United States for the first time in 20 years - how to stay safe
The 4 best shoes to wear on the beach that are not flip flops

Podiatrists and stylists recommend these sandals for beach days.

The 4 best shoes to wear on the beach that are not flip flops
7 ways to motivate you to bed earlier

Stimulate your health and well-being with better sleep.

7 ways to motivate you to bed earlier
5 things you do during the day that stands up at night

Can't sleep? Experts say that these common habits could be the culprit.

5 things you do during the day that stands up at night
5 common habits that make you anxious, say the experts

You may not even realize that these are stress levels.

5 common habits that make you anxious, say the experts
5 signs that you do not eat enough green leafy vegetables, nutritionists say

Here is the amount of superinham you should eat.

5 signs that you do not eat enough green leafy vegetables, nutritionists say
What happens to your body if you eat fast food once a week

Here is what to expect a weekly fast food leak.

What happens to your body if you eat fast food once a week
5 shoes that you should never wear with socks, stylists and podiatrists say

You will have to keep your feet free with these shoe options.

5 shoes that you should never wear with socks, stylists and podiatrists say
Oprah wakes up without alarm clock - here's how you can also

Adjust your circadian pace for better health and a more productive day.

Oprah wakes up without alarm clock - here's how you can also
Mosquitoes carrying virus propagate in the United States - Experts say they take these precautions

"It is necessary that a only bite" to cause a serious illness, warns doctors.

Mosquitoes carrying virus propagate in the United States - Experts say they take these precautions
The power of positive self-discourse: 4 reasons supported by science affirmations

Here's how to talk to you about better mental and physical health.

The power of positive self-discourse: 4 reasons supported by science affirmations
5 things your doctor wants to stop doing in their fifties

Our body changes as we age - and our habits should also.

5 things your doctor wants to stop doing in their fifties