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Uncomfortable and unsightly, blisters occur when the liquid accumulates under the surface of the skin, generally as a FRUCTION Result , burn or trauma. Unfortunately, it takes long for these injuries to develop on your feet: wear the wrong pair of shoes only once, and you can therefore undergo a painful and hampered approach. But that does not mean that you should suffer, because experts say that there are several ways to find relief. Read the rest to find out which seven podiatrists and orthopedic surgeons recommend making your shoes more comfortable if you have blisters.

Read this then: 5 "comfortable" shoes that are really bad for your feet, the podiatrists say .

How to make your shoes comfortable if you have blisters

1. Soak and treat your feet.

One of the best home treatments for a bulb is to dip your sick feet in a salt water foot bath, says Margaret Trevillion , MSC, a United Kingdom-based podiatrist with Walk this podiatry way . She recommends following it by applying an antiseptic and sterile vinaigrette to make things more bearable when you put shoes.

"If a bulb occurs, do not do it, because it opens it to infection," she advises. "Do not choose and pull on the skin, let it cure and fall naturally."

The podiatrist notes that signs of infection include heat, swelling, excessive pain and smell. If you notice one of these symptoms, you should plan to see a doctor for professional podiatric treatment and antibiotics.

2. Choose the right shoes.

If you have blisters on your feet, choosing the shoes on the right can make a difference in your comfort, says L.S. Shake , MBBS, orthopedic surgeon and medical director of Orthopedic clinic of the Arte . The key is to find a pair spacious enough not to irritate the injury, but sufficiently in good shape to avoid rubbing and causing a new one.

"Too tight shoes can cause friction, which leads to blisters. Wide shoes can also cause similar problems. Choosing the right shoes can help protect your blisters and feet, preventing current aggravation conditions" , he explains.

Mauricio Garcia , MD, an orthopedic surgeon and main project manager for Hyper Arch movement , should change your shoes during the first signs of discomfort.

"Do not try to pass through the pain because the blister could break out and finally be infected," says Garcia Better life . "Changing shoes would be the best solution, but if it's not an option, try to move the part creating friction."

Read this then: 6 tips for carrying apartments if you are over 60 years old, according to stylists and podiatrists .

3. Use specialized soles.

When healing a bulb, it is important to avoid causing other damage. This is where the specialized soles enter, says Wang.

"The use of specially designed soles can provide your feet with additional comfort and protection. Indeed, the soles can not only offer additional cushioning, but can also help distribute the pressure on your foot more uniformly. Dispersion and dispersion and dispersion and dispersion and dispersion and dispersion and dispersion and dispersion and dispersion. Pressure separation can reduce the risk of blistering due to high pressure areas, "he explains.

4. Try anti-blister socks.

The use of anti-black socks can also help temper the pain you experience after a bulb and avoid other damage to the foot.

"Made from specific materials, they are designed to reduce moisture and reduce friction. Compared to cotton socks, they can help reduce the occurrences of blisters," Wang explains.

Trevillion recommends looking for socks made of naturally absorbent and breathable materials. "Opt for socks that range from humidity to materials such as wool or hemp or bamboo," she advises. "These socks help keep your feet dry while keeping your feet cool, evacuating its humidity, reducing the risk of blisters. The socks also come these days with an additional cushioning on the heels, arches and toes."

5. Double the socks.

Garcia adds that if you do not already have anti -blister socks, there are other ways to reach their advantages - by double overlapping cotton socks, for example. AE0FCC31AE342FD3A1346EBB1F342FCB

"Double-layer your socks not only provides an additional cushion and protection, but the additional layer also helps eliminate humidity and reduce friction. The additional fabric. The last thing you want is shoes that are shoes that are Suddenly too tight and tablet and rub against the blister, "said Garcia.

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6. Apply protective products.

You will also want to clean and protect the puffy area to avoid painful infection or other damage.

"There are many options for protecting blisters from interior walls or parts of a shoe that create friction. Clusage pads, bandages and moles of molesment all adhere to the skin surrounding the blister to provide a barrier adequate, "suggests Garcia.

Once your bulb has been largely healed, Wang also recommends using anti-friction products such as "creams, balms or anti-friction sticks", which, according to him, can help provide a protective barrier between your skin and shoes.

7. Avoid shoes that initially caused blisters.

Finally, if a particular pair of shoes caused your blisters, you should avoid them at all costs.

"Instead, opt for shoes that adapt properly, have an adequate cushioning and are well broken until the cloque heal," explains Garcia.

However, this does not necessarily mean that you will have to remove the pair of shoes incriminated forever. Wang recommends waiting for you to be completely healed, then break the shoes gradually by wearing them for several short durations before wearing them for longer periods. Be sure to wear protective socks and plan to strengthen common blister areas with bandage for additional protection, he says.

If you notice that blisters often occur and through different types of shoes, a doctor may be able to help you solve the problem.

"If you frequently develop blisters or have persistent pain on your feet, it is advisable to consult a podiatrist. They can assess your feet, provide appropriate treatment and offer tailor -made advice to find comfortable shoes," explains Trevillion.