Good Lifestyle

If you are looking for an instant boost, few things offer just like Shapewear. Put on a body or Pair of compression shorts And you will immediately have the air more garnished and toned by the outfit you put. However, it is not a secret either that Shapewear is delivered with its drawbacks: it pliers, tightens, moves out of the square and can let you count the minutes until you can slip into something More comfortable. This is particularly true for women over 50, which can be more vulnerable to some of the worst consequences of Shapewear.

In fact, there may be reasons to consider skipping Shapewear completely - or if not, for at least a good overview if you wear the appropriate type and size. Read the rest to learn the six reasons why doctors say that tight riots can be harmful to your health after 50 years.

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The breathable shape that is not too tight can help reduce friction and skin irritation on the thighs - but bad shapewear can have the opposite effect on your skin.

"The port of Shapewear which is not breathable can make you more subject to perspiration, especially in hot weather," explains Daniel Atkinson , MBBS, the GP clinical chief at Treaty . "This can cause skin irritation (also known as" reckless of sweat ") and may be worse if you are currently going through menopause and subject to hot flashes."

Leah Alexander , Md, faap, a Certified pediatrician And Family doctor By practicing in fair lawn, New Jersey, Shapewear should rub against the skin and cause irritation, redness and abrasions. "This is particularly true for the elderly who can have more sensitive skin due to age -related changes in elasticity or thinner epidermis."

As all those who have already worn Shapewear know, compression clothes can make the bathroom much less practical. Atkinson says it can lead to a range of potential urinary complications.

"If it is too tight, Shapewear can compress your bladder and need you to go more frequently to the toilet, and urgently. The urinary emergency is more frequent in the elderly, you could see that Shapewear exacerbates this condition if you already have it, "he says Better life .

Atkinson adds that even if you have no urinary emergency, wearing Shapewear can make you hold your urine, which can increase your risk of obtaining a urinary tract infection (UTI). He explains that urinary tract infections are more common during and after menopause, so you might be more likely to feel this problem if you are over 50. AE0FCC31AE342FD3A1346EBB1F342FCB

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Too often, women consider physical discomfort as the price you pay for beauty. However, Alexander says that if your Shapewear makes it more difficult to take complete breathing, you should stop wearing it, especially if you are over 50.

"The form that is too tight can restrict the respiratory capacity by compressing the lungs and the diaphragm. This can be particularly worrying for the elderly who can already suffer from respiratory problems such as Mpoc or Asthma," explains Alexandre.

If you suffer from stomach burns, wearing Shapewear can exacerbate your symptoms, explains Atkinson.

"As an elderly person, you are also more subject to an excess of gastric acid (GERD or GORD) and by obtaining stomach burns. Because Shapewear tightens your digestive tract, this could, in theory, push more 'Gastric acid in your esophagus and aggravate stomach burns (or even give you stomach burns if you don't already have it), "he says.

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Since many Shapewear clothes provide external support and structure, they can make your kernel stronger in the moment. However, when Shapewear is too tight, it can restrict your movement amplitude, which can result in a less Committed and ultimately lower core.

At the same time, Shapewear can exert additional pressure on your back, causing unnecessary pressure on these muscles. "You could be more sensitive to muscle ailments and back as older adults, and by pressure on the back and muscles and by reducing your global mobility, Shapewear cannot help," said Atkinson.

He adds that if you TO DO Wear Shapewear, it is best to give you regular breaks and do not wear it for long periods. In addition, you must always choose a size that is not too much pressure or restrictive.

Finally, if you notice strange skin sensations while putting Shapewear, it is likely that the garment you wear is simply too tight.

"Too tight Shapewear wearing can compress the nerves leading to a variety of uncomfortable sensations, including numbness or a feeling of pins and needles," said Alexander. "The elderly can be more vulnerable to nervous compression due to the slimming linked to the age of adipose tissues which normally sew the nerves of the pressure."

If that happens to you, it's time to take a break in compression clothes, or at least switch to a size.