Category: Healthy Eating

Here's how do you hurt PB & JS your entire life

Think there is nothing to throw a PB & J? Still think.

Here's how do you hurt PB & JS your entire life
What happens to your body when you eat salmon

Is it really so healthy as claimed? We did the research to discover.

What happens to your body when you eat salmon
The most dangerous way to drink your coffee, according to science

A study has linked a non-filtered coffee with a greater risk of heart disease, stroke and premature death.

The most dangerous way to drink your coffee, according to science
Dangerous side effects of eating frozen foods, according to experts

You will want to check the label.

Dangerous side effects of eating frozen foods, according to experts
10 reasons why you are constantly inflated, according to a dietician

Since the foods you consume even the way you eat, here are 10 reasons why your stomach balloon.

10 reasons why you are constantly inflated, according to a dietician
This dietary supplement can help you fight Covid, study study

Beta-glucans, which constitute a structural component found in fungi and yeast, could prevent lung damage associated with COVID.

This dietary supplement can help you fight Covid, study study
The worst moments for drinking coffee, according to dietitians

Could America run on - but should you?

The worst moments for drinking coffee, according to dietitians
40 worst breakfasts to eat after 40

You will want to rethink your morning meal.

40 worst breakfasts to eat after 40
14 side effects of coffee drinking each day, according to dietitians

Drink a cup of Java every day can have positive and negative side effects.

14 side effects of coffee drinking each day, according to dietitians
Drink this one can help weaken Covid-19

A glass of this drink can keep you strong.

Drink this one can help weaken Covid-19
This ingredient can fight inflammation

Research shows that it can mitigate the symptoms associated with arthritis.

This ingredient can fight inflammation
17 best ways to keep your weight loss resolutions

Experts reveal exactly how you can crush your goals in the new year.

17 best ways to keep your weight loss resolutions
8 hazardous foods that shorten your life, according to science

A recent study revealed that these ultra-transformed foods increase your death risk of all causes.

8 hazardous foods that shorten your life, according to science
The worst new year resolutions for 2021, according to doctors

You probably prepare yourself for start failure with them.

The worst new year resolutions for 2021, according to doctors
This coffee habit could prolong your life

Japanese researchers have erupted on the surprising benefits of drinking coffee and tea every morning.

This coffee habit could prolong your life
The new Dietary Guidelines in the United States minimize this health risk, says science

The scientific community is in contradiction with new government recommendations in safe alcohol consumption.

The new Dietary Guidelines in the United States minimize this health risk, says science
7 diet changes that improve your memory

Keep your brain sharp with these simple switches, according to experts.

7 diet changes that improve your memory
It could drink blood spike

Sip on eight alcoholic beverages or more per week can increase the risk of hypertension in people with type 2 diabetes.

It could drink blood spike
5 signs of vitamin D deficiency that you should never ignore

These signs can be subtle, but they can really tell you a lot of your lack of vitamin D.

5 signs of vitamin D deficiency that you should never ignore
Dangerous side effects of Decaf coffee, according to science

You will not believe what is in your cup ...

Dangerous side effects of Decaf coffee, according to science
13 best breakfast ideas with peanut butter

Get your cacahuet butter hotfix in the morning with these smart meals!

13 best breakfast ideas with peanut butter
6 things to know before taking supplements

Before taking a dietary supplement, there are some points to become aware.

6 things to know before taking supplements
8 side effects of eating lawyers daily

These are the advantages supported by the science of eating this fatty fruit.

8 side effects of eating lawyers daily
The best and worst foods to eat in autumn

We asked registered dietitians to let us know which foods are in their primary autumn and which are not.

The best and worst foods to eat in autumn
9 errors that ruin your cup of tea

For the best tasting infusion, the most beneficial, avoid any negligent mistakes.

9 errors that ruin your cup of tea
It's the most toxic thing in your refrigerator

It's time to check your remains!

It's the most toxic thing in your refrigerator
18 ways of genius add protein powder to food

Adjust this essential ingredient to your diet by trying one of these intelligent ways to cook with protein powder.

18 ways of genius add protein powder to food
This candy can be fatal, the study indicates

A new research focuses on the recent death of a 54-year-old man with a heavy sweet tooth.

This candy can be fatal, the study indicates
7 classical American dishes person does not eat

How many of them did you try?

7 classical American dishes person does not eat
6 things you should never add to your Smoothie

They do what could have been a healthy tremor in a sugar-loaded dessert.

6 things you should never add to your Smoothie