Good Lifestyle

Some people look forward to the beer at the end of the day,cocktail, Or a glass of wine or whiskey, especially after a long day of work. However, when this unique drink regularly in two or three, you can put yourself at a higher risk of negative health outcomes. A new search suggests what is particularly the case for adults living with theType 2 diabetes.

A new study published by theAmerican Heart Association revealed that people who have type 2 diabetes and drink between eight and 14 alcoholic beverages per weekThe more the chances of raising their high blood pressure of 79%. This same group has also increased their risk of developingStep 1 High Hypertension of 66% andStep 2 Hypertension of 62%. (In touch:What happens to your body when you drink a smoothie every day)

"This is the first major study to further study the Association of Alcohol Consumption and Hypertension in Type 2 Diabetic Adults," said Matthew J. Singleton, MD Single, Md, MBE, MHS, M.Sc., Electrophysiological Compatriot Chief in Wake School of Medicine from Forest University in Winston-Salem, North Carolina. "Previous studies have suggested that alcohol consumption was associated with high blood pressure, however, the combination of moderate alcohol consumption with high blood pressure was unclear. »

The study followed more than 10,000 adults with type 2 diabetes, of which 61% were men, and the average age being about 63 years. Each participant hadType 2 diabetes for an average of 10 years before registering in this study In addition to high risk of cardiovascular events such as heart attack and cerebrovascular accident or cardiovascular disease.

Participants fell in one of three categories: light alcohol consumption or one to seven glasses per week, moderate consumption or eight to 14 drinks, and finally a strong consumption, which is 15 glasses or more per week . For reference, an alcoholic beverage is equivalent to 1.5 oz of spirits, 5 ounces of wine or 12 ounces of beer.

Drinking light has not been linked to high blood pressure, but alcohol consumption was associated with an increased risk of 91%. He also hike the chances of development participantsStep 1 of hypertension of 149% and phase 2 of the hypertension of a leap of 204%.

"Although the light to moderate consumption of alcohol can have positive effects on cardiovascular health in the adult population in general, the moderate consumption of alcohol and heavy seem to be independently associated with greater probability of high blood pressure. In people with type 2 diabetes, "said Singleton.

So if you have type 2 diabetes consider limiting your calendency to seven glasses a week (or less) to promote heart health and conjuring helpcardiopathy.