Tag: Mental Health
Silent walking is the latest trend in well-being that everyone is talking about
This can stimulate your physical and mental health in a single stroke.
10 red flags that you go out with a Gaspheghter, say the therapists
If you notice these models, it's time to go out.
10 things that the happiest people do every morning
Here's how to start your day well, according to mental health experts.
7 ways whose color personality test can make you happier
Here is what this reflection tool can do for you, according to mental health experts.
11 things that people with high emotional intelligence do every day
Find more success in your relationships, your career and beyond.
The 10 most common nightmares in America - and what they mean
A new study highlights what scares people after bedtime.
12 best foods to relieve anxiety, say the experts
Your diet could affect your mood, depending on nutritionists.
7 home design choice that drops your mood
These are the mistakes you should never make, therapists and designers agree.
10 claims to feel good in your body at any age
Here is what mental health professionals recommend.
6 mindfulness tips to feel incredible every day retired
These tips can help you find the right balance for this new chapter in your life.
10 ways to feel calm and happy (this is not meditation)
Mental health experts share their 10 best well-being tips.
8 daily affirmations to send your confidence in arrow
Start repeating some of these statements and watch your self-confidence improve.
7 Journalization Tips to feel happy every day retired
The practice does not need to be overwhelming, and it is more effective than you think.
9 easy ways to instantly feel happier a rainy day, say the experts
These advice approved by experts will bring the sun to the darkest days.
9 affirmations to always remain positive
These simple sentences can change your life for the best, say the experts.
10 incredible volunteer ideas that will make you happier after 50
These are the best ways to restore and feel good, say the experts.
5 The biggest retirement regrets everyone's experiences
Therapists and life coaches say that these are the most common regrets they see.
What your favorite season says about your personality
Your seasonal preference is deeply revealing, say the experts in psychology.
8 affirmations to feel ridiculously happy every day retired
Positive auto-discours can help make retirement the best time in your life.
6 advantages for mental health of listening to audio books
Cut stress, strengthen your mood, promote mindfulness, etc.
The meteorologist of the CBS resigning after the coverage resulted in a death threat
Chris Gllinger received disturbing messages after his discussions on climate change.
8 indoor plants that improve your mental health, says science
Bringing nature to the interior can be accompanied by the main advantages of mood stimulation.
5 common habits that make you anxious, say the experts
You may not even realize that these are stress levels.
The power of positive self-discourse: 4 reasons supported by science affirmations
Here's how to talk to you about better mental and physical health.
7 simple things you can do now to change a bad mood
Experts share their favorite mood advice.
How many hugs do you get per day? Science says it may not be enough
The touch is powerful - and it is essential to our health.
4 ways whose sage's smell can stimulate your mood and health
Here is what you get to win, according to holistic health experts.
7 A surprisingly easy things that will make you feel happier, according to science
Stimulate your mood with these simple and science tips.
5 frightening dreams that really mean something good, say the therapists
You may not need to worry if you continue to do these nightmares.
51 positive affirmations to make your world a better place
Incorporating some positive affirmations in your daily routine can make all the difference.