Good Lifestyle

For many elderly people, the transition to retirement is a reflection time - And not everyone likes what they see. With a little distance, you can realize that you have regrets when you make an inventory of your youth. But although it may seem disturbing to enter this next step in life, you shouldn't be, the experts say. In fact, examining your life and deliberately decide how to advance can be deeply stimulating when you start to retire.

If you not However, I have reached this particular phase of life, you have even more time to correct the courses and make the most of your young years. The key is to know what common traps that most people say they regret and avoid them today.

Although there is no one to regret that each retiree lived, the three experts we have spoken - all life coaches and experts in psychology - have expressed that a handful of specific regrets were in the 'Spirit of their customers. Read the rest to find out which five retirement regrets applied to almost everyone and how you can reverse these mistakes before it was too late.

In relation: 8 affirmations to feel ridiculously happy every day retired .

When you are young, it is easy to take your health for acquired. However, each passing year, most people are becoming more and more aware of the central role that good health can play in your well-being and your happiness. AE0FCC31AE342FD3A1346EBB1F342FCB

"Many retirees regret to prioritize work on their physical health," said Bayu Prihandito , a certified life coach and founder of Life Archite . "They have worked for long hours, jumped meals or exercise, and are now faced with health problems. To avoid this regret, it is crucial to balance work and health throughout your career, not just retired . ""

Lachlan Brown , founder of the website Piracy spirits , which focuses on psychology, relationships and personal development, says that you can alleviate this regret by being proactive on your health as soon as you realize the gaps in your current habits.

"Concentrate on what you can control now. Adopt healthier habits, see a doctor and don't forget that it is never too late to start making better choices for your well-being," advises -Al.

In relation: The 6 best small towns to retire .

When many people stop working, they realize how their social circle existed within the walls of their workplace. Experts say it is common to regret not maintaining deeper relationships outside of work that you can take with you in the years of retirement.

"So many retirees say they want to have spent more time with family and friends instead of getting caught in daily milling. Careers, although important, are often at the expense of memories and missed experiences With dear beings, "says Brown.

However, the expert in psychology says that if you feel this regret, it is never too late to reconnect with dear beings. In fact, without work on the image, you now have more time to prioritize these obligations.

"Start by reaching out and reviving relationships. Spend quality time with your grandchildren, children or old friends," he suggests.

In relation: The 5 easiest hobbies you can pick up in sixties .

Many retirees note that in the absence of work, their sense of objective and identity becomes troubled. When Prihandito sees this in his customers, he says that it is generally because they have neglected to take time for self -discovery in their youth. Without having a solid base for whom you are and what you like, retirement can be a dizzying and painful experience by embroideing yourself to understand what will make you move forward.

"Many of my clients regret not having invested time to get to know each other better before retirement," said Prihandito. "The work often defines our identity, and when it disappears, a feeling of loss can manifest itself. My advice is to explore the pastime , interests and passions before retiring, to build a solid sense of self that goes beyond our professional identity. ""

In relation: 8 motivation ways to remain active after your retirement .

While many people note that they regret having put their jobs on their health or their happiness, the opposite side of this medal is that it is also common to regret not plan better for retirement.

"A frequent regret among retirees is not to prepare adequately for post-retirement finances. To mitigate it, underline early financial planning, diversification of investments and the search for professional advice can help retirees to retirees benefit from financial security during their golden years " Smita D. Jain , A Personal empowerment life coach and executive coach.

Although Prihandito notes that "it is crucial to start planning and saving retirement early", it is never too late to start. Even five or 10 years of saving can help create a financial security net for your years of retirement.

For more retirement advice sent directly to your reception box, Register for our daily newsletter .

When you look back on your life, many of the moments that will stand out the most are those who have challenged and defined you. If you are too cautious in your young years, you run the risk of missing these significant experiences.

"Many retirees wish to have taken more risks, both personally and professionally. They feel that they have played too security and have missed potential opportunities that change life. It is important to remember that it does not is never too late to take calculated risks and get out of our comfort zones, ”explains Prihandito.

Brown should play safely or discourage adventure for another day can let you regret in your last years.

"Many retirees mention the places they have not seen or the experiences they missed because they continued to delay their Dreams of travel for a day". If you are able, explore local spots, make a day excursions or plan a longer vacation. Even if you cannot travel far, explore your local environment and you teach new experiences, "he advises.