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With all the time, the care and the money we have put in our braids, it can be discouragingTo see tufts Go out in the shower. This can not only mean that our hair decreases or becomes less bulky, which we naturally expect with age, but it can also mean a potential medical condition. And that, of course, is scary. But these two things are not always the case. Read the rest to learn dermatologists about the reasons why you may lose more hair than usual at the moment. In addition, they share how to encourage regrowth and when to see a professional.

Read this then:Doing this in the shower makes you lose your hair, warns the experts.

Hair loss is a bit like a headache or a stomach ache in that it can be caused by a range of factors, from fairly insignificant to very serious.

"Hair loss can be caused by a variety of underlying diseases, such as alopecia or stress," saidGaskins Cory, BSC, MD, CCFP, director ofCosmetic and dermatology medicine at Skincv. "Hormonal imbalances can cause hair loss due to hormone level changes they cause. Autoimmune diseases like lupus can cause hair loss because the body attacks its own healthy cells, including those of hair follicles. " In addition, hypothyroidism and hyperthyroidism can cause hair loss because they have an impact on the thyroid, which affects hair growth.

Genetics also come into play here. "If your parents or grandparents have had a lot of hair loss, it is more likely that you too," saysCheryl Rosen,,Director of dermatology to life Bowlie. You will even want to pay attention tonutritional deficiencies, like iron, zinc and biotin, and aesthetic choices like tight hairstyles that can cause a break.

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If you lose more hair than usual at the moment, it may not be because ofan underlying condition or natural thinning. It could be simply because it is fall.AE0FCC31AE342FD3A1346EBB1F342FCB

A2017 study found in summer and fall months, more people have sought "hair loss" on Google than during the other months of the year. The researchers found that their results aligned with the anecdotal evidence of trichologists, who say that hair loss occurs mainly in summer and the transition to the fall.

So why could it happen? "In summer, we tend to hang on more hair to provide increased protection against the sun, and during the coldest months, more hairs than normal fall to make room for thicker hair growth for the 'winter, "explainsGökhan Vayni, ahair specialist at the Vera clinic.

Lower temperatures are also to be blamed. "Excessive loss of hair in winter is largely due to dry air outside which dries the humidity of your scalp", VayniAdd. "A dry scalp leads to dry hair, which in turn leads to damage caused by hair, rupture and hair loss."

Farming hair loss should never be ignored. "If you have noticed that you are developing bald patches and you lose hair in tufts more than usual, you should look for a professional on hair loss," says Vayni. "The other signs to monitor are if your head itch and burns or if you have sudden hair loss. In the end, if you worry about your hair loss andNote unusual models Then it's worth professional advice. "Not only can they facilitate your fears, but they can also suggest ways to encourage regrowth.

Read this then:If you lose the hair, this popular supplement might be to blame.

Because there are so many causes of hair loss, there are also many solutions. "Eating a healthy diet, exercising regularly and reducing stress is all key factors to maintain healthy hair", sharesIbrahim Firal, Md,Trichologist and aesthetic doctor of the clinic of aesthetic visions. "In addition, there are available products and treatments that can help improve hair loss." For example, Ibrahim says that topical treatments such as Rogaine or Minoxidil can stimulate hair growth, as is low -level laser treatment.

You will also want to increase the bet on your hair care routine. First, Ibrahim suggests paying attention when using hair products that contain hard chemicals such as laundering and permanganate. You should also choose a soft shampoo and wash your hair as rarely as tolerate.

Finally, allow a little beauty rest. "Lack of sleep can be detrimental to overall health, and this can also cause hair loss," says Ibrahim. "Make sure you sleep at least eight hours every night." You see, your path to thicker hair can be as simple as relaxing and relaxing.