Tag: healthy eating

Never spit the seeds of this fruit, says doctor

Eating them are actually beneficial for your Heath.

Never spit the seeds of this fruit, says doctor
Does Nuking Food destroy its useful nutrients?

The truth about this fast-acting stove in your kitchen.

Does Nuking Food destroy its useful nutrients?
Stay young and lose weight with these 20 super anti-aging dishes

The ultimate grocery list for men on the north side of forty years.

Stay young and lose weight with these 20 super anti-aging dishes
Want to eat like Tom Brady, aged wonder? Here's how.

The patriots' quarterback will soon publish "the TB12 method".

Want to eat like Tom Brady, aged wonder? Here's how.
33 ways to stay skinny for life

Including the simple post-lunch habit to cut immediately.

33 ways to stay skinny for life
Alison Brie's 5 Best Corporal Councils

"I came out of that feel like a totally different person. It changed everything."

Alison Brie's 5 Best Corporal Councils
The best way to stay fit for life

Could you fit in shape is one thing. Keep yourself another.

The best way to stay fit for life
The best way to save the planet

Remember that all heroes wear capes.

The best way to save the planet
25 superfoods that prevent weight gain in winter

Get to this list and you will emerge a detour holiday than ever.

25 superfoods that prevent weight gain in winter
40 "secrets" weight loss that do not work

Do not believe each strategy you read online.

40 "secrets" weight loss that do not work
The best way to strengthen your metabolism every day

Keeping your fuel cooking is easier than you have never imagined.

The best way to strengthen your metabolism every day
I tried DNA tests to lose weight and the results blew my mind

I learned more about my body that I had never imagined.

I tried DNA tests to lose weight and the results blew my mind
A new study connects poor diet and a lack of exercise to dementia

What you put in your mouth has a huge effect on your brain.

A new study connects poor diet and a lack of exercise to dementia
50 habits approved by the doctor that you should totally fly

Experts know better.

50 habits approved by the doctor that you should totally fly
How does weight loss affect your body? These are the effects of weight loss

Dietitians explain what happens when you pour these books.

How does weight loss affect your body? These are the effects of weight loss
4 things easy to do to live a longer life, according to doctors

With these simple steps, becoming a healthier person must not necessarily be so overwhelming.

4 things easy to do to live a longer life, according to doctors
There is a new reason why you can not lose weight, according to science

It's not just what you eat and how much you exercise that makes you lose books, a new study indicates.

There is a new reason why you can not lose weight, according to science
These beloved holiday cookies have just been recalled

Cookie lovers with nut allergies are being warned by the FDA to check the label.

These beloved holiday cookies have just been recalled
It's the worst absolute time of the day to eat, research shows

Eating late late in the day is linked to the higher BMI.

It's the worst absolute time of the day to eat, research shows
I lost 25 pounds. Here's how it affected my marriage.

As our relationships with food and exercise have changed, we started discovering new sides of each other.

I lost 25 pounds. Here's how it affected my marriage.
The 50 healthiest cities in America

Meccas for active and healthy people - from an ocean to the coast.

The 50 healthiest cities in America
10 minute dinner: oven salmon with beets, citrus and lawyer

It's time for dinner, and you are tired. The boss is on a crawling, the children ...

10 minute dinner: oven salmon with beets, citrus and lawyer
Why you should drink tea

Belect your metabolism by exchanging your Joe for a cup of these grease teas.

Why you should drink tea
15 best health hacks of 60 seconds

The smarter life has never been so easy.

15 best health hacks of 60 seconds
50 healthy food "secrets" that do not work

The worst myths that the internet wants you to believe.

50 healthy food "secrets" that do not work
Flying James McAvoy's Secret Muscular Muscle Building Plan

Get ready to start counting your macros.

Flying James McAvoy's Secret Muscular Muscle Building Plan
That's a "diet" 100 years ago

Think that the cetogenic regime is weird? Take a look at these explosions of the past.

That's a "diet" 100 years ago
Eat this only thing will help you sleep better

And could also make your intellect as strong as a tack.

Eat this only thing will help you sleep better
A new study indicates that children teases their weight leads to weight gain

No good has just been intimidated.

A new study indicates that children teases their weight leads to weight gain
These are the effects of dehydration on your body, according to a doctor

Do not consume enough water is a serious problem.

These are the effects of dehydration on your body, according to a doctor