Good Lifestyle

If you are looking forKeep your weight under control, common knowledge would you believe that this is primarily two things: the number ofcalories you consumeand the number of calories you have burned. Although these factors certainly play an important role, you may have found that no matter how many salads you eat and how many workout sessions you do, you still can not lose these books. Why? Well, new research makes light on the fact thatThink about weight loss Purely in terms of physical acts of eating and exercising is a mistake. In fact, the reason you can not lose weight can be because of how your brain sees and feel food. Read more, and if you want more advice on why the balance number is blocked, here'sHow to overcome a dreaded weight loss tray.

Researchers at the Zlotowski Center for Ben-Gurion University (BGU) in Israel have recently discovered what they describe as "a neural subnet of the connected regions between the electrical frequency of the brain and the gastric base. is correlated with future weight loss on the basis of connectivity schemes. "In terms of laid, it means thatPeople who see and feel the food in a way that triggers their brain more enthusiastic are the same people who are systematically too much eating and earn weight.

The study examined 92 people during an intervention of weight loss of 18 months, led by the teacherIris Shai From the department of epidemiology of BGU. All had a big waist andAbnormal level of blood lipids (Fat substances found in the blood, including cholesterol and triglycerides). "It seems that visual information can be an important factortrigger, "Main investigator teacherGALIA AVIDAN, from the BGU departments of the brain and cognitive sciences and psychology, stated in a statement. "It's reasonable, since vision is the main sense in humans."

The results, which have been published the newspaperNeurotaus, brought the researchers to conclude that "weight loss is not just a question of will, but is actually linked to much more elementary visual and olfactory signals".

RELATED:For more information up to date, sign up for our daily newsletter.

Sure,Weight management is a huge concern for many Americans. According to the latest data from disease control and prevention centers (CDC), 36.5% of US adultsare obeseand an additional 32.5% are overweight. In addition, 49% of US adults interviewed between 2013 and 2016 reportedtry to lose weight at a given moment In the previous 12 months, according to the National Health Statistics Center of the CDC (NUCS). Women were more likely to make an effort to reduce efforts (56.4% of women versus 41.7% of men).

Additional research is needed on the link between your eyes and your weight, but this last study suggests that we need to think about weight loss as being so much done with neurology because it is biology.

And if walking is your exercise preferably, checkHere is how far you have to walk every day to lose weight.