Tag: diet

≡ This can happen to you if you eat palta every day》 Her Beauty

Considered a "superfood", this versatile fruit has multiple health benefits.

≡ This can happen to you if you eat palta every day》 Her Beauty
≡ Intermittent fasting does it work? See ways to do》 Her Beauty

Intermittent fasting is a diet that has become popular in recent times. See how to do it and if it really works.

≡ Intermittent fasting does it work? See ways to do》 Her Beauty
≡ Can't you lose weight? Maybe it's your breakfast habits》 Her Beauty

So what mistakes should we avoid at breakfast?

≡ Can't you lose weight? Maybe it's your breakfast habits》 Her Beauty
This is the power of will! For 2 years, the girl lost 240 kg

At age 12, Christina Phillips weighed 130 kg. At the age of 21, her weight exceeded 300 kg, so the girl could no longer get out of bed on her own.

This is the power of will! For 2 years, the girl lost 240 kg
Why do middle-aged women gain more fat in their belly?

Find out here because middle-aged women get more fat in their belly and how to avoid it.

Why do middle-aged women gain more fat in their belly?
6 high diets you should avoid at all costs

Nowadays, there is all kinds of recommendation on social networks, even diets. Meet here 6 diets that are on the rise, but you should avoid at all costs.

6 high diets you should avoid at all costs
6 high diets you should avoid at all costs

Nowadays, there is all kinds of recommendation on social networks, even diets. Meet here 6 diets that are on the rise, but you should avoid at all costs.

6 high diets you should avoid at all costs
7 Tips for Reducing Processed Food Consumption

Do you need to decrease the consumption of processed and ultraprocessed foods? See 7 tips to achieve this goal.

7 Tips for Reducing Processed Food Consumption
6 popular loss tips that do not work

For each person, the process of weight loss is unique.

6 popular loss tips that do not work
The 6 worst trends in diets that you should definitely ignore

These diets could help you lose weight, but they are not magical recipes exempt from havoc.

The 6 worst trends in diets that you should definitely ignore
The 6 worst trends in diets that you should definitely ignore

These diets could help you lose weight, but they are not magical recipes exempt from havoc.

The 6 worst trends in diets that you should definitely ignore
8 foods that help get rid of facial hair

Who would say that a simple lettuce would be as useful to stop hair growth?

8 foods that help get rid of facial hair
What products can not eat after 15:00

To preserve a beautiful and healthy body, you need to follow the rules of the "Equator". Just check out the products that hit the blacklist, and cross them out of your afternoon diet.

What products can not eat after 15:00
Fans suspected health problems with sharply thin wolf

Photos of the evacuated ex-primaries greatly suggest horror on her fans. Volochkova itself does not perceive criticism seriously and continues to lose weight rapidly.

Fans suspected health problems with sharply thin wolf
How not to recover during quarantine: 7 Delful Soviets

Little movement, a lot of food - during quarantine there is a risk of seriously recovering. We share effective advice as not to eat a sides, sitting at home at a computer.

How not to recover during quarantine: 7 Delful Soviets
All you need to know about interval fasting

It is believed that the interval starvation prolongs youth, improves the mood and increases human cognitive abilities. Is it really and what is the essence of this phenomenon, read in our today's review.

All you need to know about interval fasting
9 tips how not to recover in winter

Save the form and minimize the risks to recover this winter will help you with these 10 simple techniques.

9 tips how not to recover in winter
Coffee helps to lose weight? 6 facts about a coffee diet

I know you with the main advantages and obvious shortcomings of a new-fashioned diet!

Coffee helps to lose weight? 6 facts about a coffee diet
9 Facts About Dash Diet

Have you ever heard of Dash Diet? Here are 9 facts about this diet option.

9 Facts About Dash Diet
What you should know before starting a Keto diet

There are many diets out there that promise similar results. And if you believe you should eat less and move more, that what matters is the difference in calorie consumption, it is still important to decide what foods you will eat.

What you should know before starting a Keto diet
Simple tricks to stay in shape during the holidays

We officially started the countdown at Christmas! Shopping for gifts, tree, crib, home decorations and office, Santa Claus villages for younger, lunches, dinners, hot chocolates, ginger desserts, cinnamon, vin Brûlé, aperitifs, holidays after dinner: the best way to forget about our well-being and say goodbye to the many sacrifices made to continue to enter our favorite jeans! Those we are about to give you are few, simple tips to continue to stay in shape even during the holidays. Without stress.

Simple tricks to stay in shape during the holidays
7 days from Detox to welcome the spring

The result of this surprising plan: Your body is cleaned with toxins, liquids and other toxic substances.

7 days from Detox to welcome the spring
8 Funny forms of losing weight

For many, losing weight is synonymous with suffering. Long days in the gym and boring diets are the traditional method. However, burn calories can become very fun if other types of activities are performed.

8 Funny forms of losing weight
richer solution, refreshingly natural for the summer. 6 delicious recipes for homemade ice cream

You make a delicious ice cream at home is not as difficult as it might seem at first glance. The process requires dedication and a little time, but it's not complicated.

richer solution, refreshingly natural for the summer. 6 delicious recipes for homemade ice cream
7 tips for starters of the Keto diet

Surely you have heard about the Keto or ketogenic diet to lose weight. It is in the mouth of the whole world, and even the celebrities practice it and speak wonders of it. But how is it really really?

7 tips for starters of the Keto diet
The 7 most common reasons why you recover the weight you have lost

Most people recover at least part, if not all, the weight they lose. Next, seven of the most common reasons are listed for which you recover the weight you have lost.

The 7 most common reasons why you recover the weight you have lost
Being a realfooder is easy! 8 fruits and vegetables that can not be missing in wok your diet in May

Know this new nutrition trend that is being made viral all over the world and begins to trust nature.

Being a realfooder is easy! 8 fruits and vegetables that can not be missing in wok your diet in May