Tag: Health Tips

20 bad habits that could transform you blind, say experts

Learn how to save the blind man with this easy and efficient opinion.

20 bad habits that could transform you blind, say experts
The secret exercise trick that can tell you if you live longer

Why some experts say that the "sitting of the seated increase" is a good preacher imperfect of early death.

The secret exercise trick that can tell you if you live longer
Laid signs you are sitting too too much, say experts

Surprising means that your body tells you that your lifestyle is too sedentary.

Laid signs you are sitting too too much, say experts
Want to live longer? Try these little secret tricks every day

5 little lifestyle hacks that will help you move more and live a longer life.

Want to live longer? Try these little secret tricks every day
Secret side effects of walking only 15 minutes a day, says science

Impressed?

Secret side effects of walking only 15 minutes a day, says science
Worst rapid restoration burgers of 2020

Here are seven of the unhealthy hamburgers you bought this year.

Worst rapid restoration burgers of 2020
Secrets all the best king burger fans need to know

Spoiler: You do not have to choose between fries and onion washers ever.

Secrets all the best king burger fans need to know
The worst restaurant salads in America in 2021

And you thought here to order a green bed from one of these channels was a "healthy" choice.

The worst restaurant salads in America in 2021
The UnHealthiest Tacos Restaurant Classified

When this hits thirst taco, there are some options you will want to avoid.

The UnHealthiest Tacos Restaurant Classified
6 Tips for Transitioning Off Keto without gaining weight back

It is quite feasible, simply know how.

6 Tips for Transitioning Off Keto without gaining weight back
5 surprising fat burners your diet is missing

Superchaging your weight loss efforts by adding these hot calorie foods to your daily diet.

5 surprising fat burners your diet is missing
The underestimated manner of your heart health in danger, says science

You could give up too early on your workouts.

The underestimated manner of your heart health in danger, says science
This incredible four-second drive actually works, says a new study

Short workouts are all streets. Here may be the shortest of them to increase muscle mass.

This incredible four-second drive actually works, says a new study
Under-estimated weight loss foods that actually work

If you try to lose weight, these sometimes neglected foods might be your best choice.

Under-estimated weight loss foods that actually work
One thing you should never do while walking, says new research

A fascinating new study shows why the fixation of your phone while walking is a very bad idea.

One thing you should never do while walking, says new research
If you feel this to your gym, you should leave, warns the top scientist

It's a "bad sign" that you are in a room with low ventilation, warns the top expert on viral transmission.

If you feel this to your gym, you should leave, warns the top scientist
Losing weight is not the same as fat loss, says doctor

Here's the key difference between the two.

Losing weight is not the same as fat loss, says doctor
The way you walk can predict your risk of this disease, said a study

The researchers pursue the conversation around walking models as indicators of cognitive disease.

The way you walk can predict your risk of this disease, said a study
This 9-minute workout can slow up aging, says Expert

Look and feel more and more stronger by reducing inflammation.

This 9-minute workout can slow up aging, says Expert
Popular foods that can help you lose weight, say dietitians

Supercharge your weight loss efforts by adding these food to your diet.

Popular foods that can help you lose weight, say dietitians
The best and the worst oat milk in 2021 - classified!

Herbal milk exploded in popularity, but do you buy the healthiest type?

The best and the worst oat milk in 2021 - classified!
8 easy tips for eating healthily every day

Trick yourself to eat better with these simple hacks.

8 easy tips for eating healthily every day
5 healthy dessert habits for a flat stomach

Can you really have the best of both worlds? We asked a dietician.

5 healthy dessert habits for a flat stomach
What happens in your body when you eat a protein bar every day

The nutrient boost can help with your energy, but is it prudent to eat daily? We asked the experts.

What happens in your body when you eat a protein bar every day
What happens when you eat chicken daily

Chicken is the most popular protein in the country, but you have already stopped thinking about its consumption to regularly fuel your health?

What happens when you eat chicken daily
Alcohol can actually reduce this risk to health

One or two drinks a day can prevent plaque in the brain that has been linked to this serious illness.

Alcohol can actually reduce this risk to health
What happens to your body when you sit all day

With fewer opportunities to go out, many of us remain more at home more - and thus attend more - which can have a negative impact on your health.

What happens to your body when you sit all day
17 food doctors urge men to eat

These foods are rich in essential nutrients that specifically support the health of men.

17 food doctors urge men to eat
This drink can make you smarter, the study says

A new study reveals the surprising effect High Flavanol Beverages on cerebral function.

This drink can make you smarter, the study says
These food will help close your buttocks

After targeting your bum in your workouts, you want to fuel these muscles the right way to see some results.

These food will help close your buttocks