Tag: aging

Without a sign that you get dementia, according to doctors

There is no cure. But researchers work to identify the cause.

Without a sign that you get dementia, according to doctors
The most common health problems after 70 years, say that doctors

Identify problems and reduce their effects before it's too late.

The most common health problems after 70 years, say that doctors
Laid signs you are sitting too too much, say experts

Surprising means that your body tells you that your lifestyle is too sedentary.

Laid signs you are sitting too too much, say experts
Want to live longer? Walk so far daily, says research

Here's why you do not need to aspire to reach 10,000 steps every day.

Want to live longer? Walk so far daily, says research
Want to live longer? Try these little secret tricks every day

5 little lifestyle hacks that will help you move more and live a longer life.

Want to live longer? Try these little secret tricks every day
Secret exercise tricks to get rid of wrinkles, says science

Here's how to perform targeted face exercises can help you look at your best.

Secret exercise tricks to get rid of wrinkles, says science
Side effects secrets of owning a dog, according to science

Your puppy is not just your best friend. This will help you live a longer and healthier life, such as education.

Side effects secrets of owning a dog, according to science
The only type of march you do not do enough, says science

Here is why more hiking can improve your body, mind and even your relationships.

The only type of march you do not do enough, says science
Secrets to walk in a longer life, say experts

Follow these tips and you will walk longer, you are more fun and is never hurt.

Secrets to walk in a longer life, say experts
The breathing exercise of 5 secret minutes of more than 50 years should do

You train your arms, legs, heart, lungs and brain. But what about your respiratory muscles?

The breathing exercise of 5 secret minutes of more than 50 years should do
March errors that you should not do after 60 years, say experts on the move

Your body changes as you get older. Here's why your approach to walking should also change.

March errors that you should not do after 60 years, say experts on the move
More than 60 years? Do not make these exercise errors, say experts

Here, some high-level fitness professionals reveal a major exercise no-no-no as you get older.

More than 60 years? Do not make these exercise errors, say experts
More than 60 years? Try these excellent cardio exercises

Incredible ways to keep your heart strong and healthy well in old age.

More than 60 years? Try these excellent cardio exercises
More than 60? Do these exercises to build stronger muscles, say the experts

Bonus: Force-Training is the best way to turn around the clock.

More than 60? Do these exercises to build stronger muscles, say the experts
What a daily walking habit does for your body after 60 years, says science

"The walk is practically an insurance policy for aging."

What a daily walking habit does for your body after 60 years, says science
40 best dinners if you have more than 40 years

What you eat for dinner will have an impact on your long-term health during your aging.

40 best dinners if you have more than 40 years
21 ways to get a flat stomach after 40

You can be older and wiser, but that does not mean you should also be wider. Here, the best ways to lose belly fat after 40 years.

21 ways to get a flat stomach after 40
40 tips for men who want to lose weight after 40

Do not let your dream of lighting, a healthier body simply disappear because you get older.

40 tips for men who want to lose weight after 40
40 best diet tips if you have more than 40

Increase your chances of a slimer after hitting the big 4-0 with these bad bakers usually, good lifestyle habits, and tips on healthy eating.

40 best diet tips if you have more than 40
Is collagen as healthy as you think?

There are many advantages of collagen, but do these supplements are worth it? We asked for an RD to break it.

Is collagen as healthy as you think?
25 healthy foods fighting the aging of the skin

Fight the aging of the skin and help keep your skin fresh and shiny with your cooking pantry.

25 healthy foods fighting the aging of the skin
This type of coffee will help you lose weight, according to experts

What is the best to burn roasted grease or dark light? The answer could surprise you.

This type of coffee will help you lose weight, according to experts
Food that you should never eat after 30 years

The best part of being adult has the freedom to do - and eat - everything you want. But it's time to start powering your body.

Food that you should never eat after 30 years
Foods that make you age faster

Just put anyone wants to look older than they are.

Foods that make you age faster
Popular foods you should never eat after 40 years, say dietitians

If you want to live a long and healthy life, it's time to cut these foods now.

Popular foods you should never eat after 40 years, say dietitians
Best supplements for people over 40

Beat the aging game using these practical supplements.

Best supplements for people over 40
A major coffee has on your muscles, a new study says

A new study provides more evidence than your morning brewery can be beneficial for your long-term health.

A major coffee has on your muscles, a new study says
7 health habits to stop after 60 years

Do not joke now.

7 health habits to stop after 60 years
The most common health problems after 60 years, say that doctors

Now you have to pay attention to your health.

The most common health problems after 60 years, say that doctors
The bizonna anti-aging secret of Madonna will blow you out of your mind

This involves choosing on his face with a fork. (Seriously.)

The bizonna anti-aging secret of Madonna will blow you out of your mind