Good Lifestyle

You might think ofAlzheimer's disease As the affliction that makes you forgetful and confused, kill your mind. But it can also kill you, period. "Dementia describes a group of symptoms affecting memory, thought and social skills severely severely to interfere with your daily life. This is not a specific illness, but several different diseases can cause dementia", explains theMAYO Clinic. That's why the discovery of the cause is so important. Read to hear what is needed to save lives and ensure your health and health of othersdo not miss theseSure sign that you have "Long" Covid and may even know.

Alzheimer's, the most common form of dementia, is the sixth cause of death for adults in America by theCDCand impact more than a million people. And unlike other diseases, such as cancer and heart disease, Alzheimer's mortality rates increase over time. There is no cure for Alzheimer's disease and memory disease is progressive. As it involves the part of the brain that controls your thoughts, memories and language, it can start slightly and leave a person unable to perform daily activities.

"We do not know much what we do not know what causes Alzheimer's disease", admitsCarolyn Fredericks, MD, a medicinal yale neurologist specialized in Alzheimer's disease. What we know, explains that patients with Alzheimer's disease suffer from an accumulation of amyloid proteins in the brain - and most patients also have an excessive accumulation of a second protein, called Tau. "These two proteins can be toxic for brain cells."

So, what causes Alzheimer's disease is, in short, cerebral cell death.

The symptoms of Alzheimer's disease usually start after the age of 60. According to Dr. Fredericks, many symptoms of the disease need to look for, most of them involving your memory.

"All of usForget things from time to time and then, but you see that you or a loved one, repeatedly forget appointments, lose important personal belongings such as portfolios or phones, in difficulty to keep track of the date or time of day or repeat the same question or the same story of more time. Flags, "Dr. Fredericks emphasizes. Other symptoms can include difficulties in finding your way, even on familiar driving, keep track of complex tasks that you have used to easily manage several dishes for both dinner or Keep a trace. of your bills and the management of your checkbook and become less interested in social activities or more than anxiety or depressed.

RELATED: 9 daily habits that could lead to dementia

Despite a lot of research, scientists still do not knowexactly What causes Alzheimer's disease. However, there are a number of risk factors for Alzheimer's disease that everyone should be aware of:

• Age: Most people are diagnosed with the state after the age of 60, however, it can also occur in the youngest. According to the CDC, the number of people living with dual disease every 5 years beyond 65 years. "The more we live longer, the more likely we are going down with the symptoms," says Dr. Fredericks.
• Sex: nearly two-thirds of those who suffer from Alzheimer are women, according to theAlzheimer's association.
• Race: AA also emphasizes this race comes into play. The older African Americans are twice as likely to have it like older Caucasians, while the Hispanics are once and half more likely to to have.
• Family History: If you have a family history of Alzheimer's researchers, believe it could increase your chances of developing it.
• Brain changes: According to researchers, changes in the brain can begin years before the appearance of the first symptoms.
• High blood pressure and high cholesterol: Scientists believe that heart disease and risk factors for stroke can also predict Alzheimer's. These include high hypertension and high cholesterol.

Other possible risk factors may include education, diet and the environment. However, more research is needed to establish a conclusive connection.

While scientists still do not know exactly why some people develop Alzheimer and others no, you are not totally helpless about your risk of Alzheimer. According to Dr. Fredericks, about a third of your risk, which is a lot, is under your control.

Some lifestyle choices - such as physical activity and diet - can help support cerebral health and prevent Alzheimer's disease. There is also growing evidence that mental and social activities can also help reduce risk.

Dr. Fredericks also highlights that this vascular disease - caused by objects such as smoking, high blood pressure, high cholesterol and diabetes can increase the accumulation of amyloid and increase the risk of Alzheimer's disease. Therefore, put the pack, eat healthy and keep your blood pressure in the audit can also help prevention.

RELATED:Daily habits that lead to aging

"Getting from your blood pressure and my-life cholesterol, starting a healthy cardiovascular exercise program, quitting, eating healthy diet, such as a Mediterranean diet and keep your sugars from Blood becoming a high height insufficiently can help reduce your risk, "she explains.So follow these best practices, and no matter where you live, wear afacial maskpractice social distancing and cross this pandemic with your healthiest, do not miss these35 places you are most likely to catch Covid..