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Why the exercise only 2 days a week is all you need, says science
New research indicates that you do not need to get a training every day.
3 key factors to help you live at 100 while scientists reveal a new test
A new research says that the secret of longevity can be in your blood.
The new treatment could make your cholesterol half, say the researchers - and these are not statins
It looks like science fiction, but gene editing could be the key to lower cholesterol.
The best competitor of Ozempic more efficient, discovers the study
The researchers compared Ozempic and Mounjaro in a real world study.
Spray of the athlete's foot recalled on a chemical cancer cancer, the FDA warns
The over -the -counter antifungal treatment is taken from the shelves nationwide due to carcinogen.
The fitness coach shares the 5 best cocktails to order if you try to lose weight
Here's how to reduce calories when you are in town.
40 tips for living your best life after 55
Kiss the richness of the fifties and beyond.
"Solar Winter" is there - how to prevent it from ruining your mood, say the therapists
Keep your morale high even during the darkest days.
I am an instructor of Pilates and it is the exercise which "finally gave me lower abs"
It's great for your heart and shocking in a shocking way to do.
An 116 -year -old woman without major health problems reveals her longevity diet
The older living person is to share the secrets they attribute for her long and healthy life.
6 quick and easy means to remain active and healthy in the sixties
These expert tips will help you continue to move.
8 ways to stay in touch with friends and retired family
Experts offer advice on how to stay social and connected when you are no longer on the job market.
I am a Hollywood doctor and that's how I make celebrities 10 years younger
A medical expert opens with the secret of the ageless appearance of many stars.
7 retirement activities that will keep you busy and committed
Discover your passion and enjoy your gold years!
15 ways experienced to appear a younger decade
From the modification of your diet to go under the knife, the experts reveal how to put the hands back from time.
9 Best ways to prevent and manage the biggest health problems after 55
A longevity expert reveals how to be the healthiest version of yourself.
The new cocovated variant encourages the travel warnings of doctors
Health professionals warn that HV.1 is "very transmitted".
12 ways to be the best grandparent you can be
Be their favorite grandparents with these expert tips.
8 Best ways to make aging easy and funny
Experts recommend easy ways to rationalize the aging process.
You can add 6 years to your life with these easy habits, show new research
These simple interventions will transform your health.
Epidemia of Deadly Listeria spreads in 7 states - these are the symptoms
Officials warn consumers to check their homes for recalled fruits.
Drinking coffee and tea can help prevent two leading diseases, says new science
This simple food addition can reduce your risk of serious illness.
7 quick and easy ways to strengthen your energy levels after 55
Recharge naturally.
Painting and free -free fever medications recalled "health risks", warns the FDA
Managers tell consumers not to use the affected items, which have been sold nationally.
The coaches recommend these 7 exercises to lose your intestine
Reach a flat stomach with these exercises approved by coaches.
Reducing salt could hurt your thyroid - how to resolve damage, say doctors
A low salt diet is good for you. Here's how to avoid its only drawback.
The only foods you should eat at night, said the doctor
Maintain healthy weight and sleep better with these healthy snacks.
I am a sleep doctor and it is the red flag n ° 1 that I look
Sleep apnea is a serious problem that could affect your health over time.
10 major causes of poor health after 60 years
Minimize the risk and maximize your well-being.
How to remain active and healthy in the fifties and beyond
These easy tips will help you keep healthy and happy.