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5 easy fitness tips for people aged 55 and over
How to start your fitness trip.
I am a nutritionist and here is exactly what I do so as not to get sick
Make this only thing "soaks and absorbs all germs," she says.
9 ways of not looking older after 50 years, experts say the experts
It is never too late to make changes.
17 Powerfoods Stay-Young for your hair, skin and nails
Expert advice for anti-aging life.
11 recommended ways of experts to develop new muscles at 40+
Build the muscles, turn on the metabolism and live strong.
The new ozempic competitor for weight loss can be better tolerated
Doctors say that Zepbound can be an alternative for those who cannot manage semaglutide injections.
Mom who lost 87 pounds in a year shares her 5 stages with permanent weight loss
That's all you need to know to start.
If losing belly fat is your goal, try these 8 foods suitable for AB, called a nutritionist
Eat your path to a smaller intestine, with these foods recommended by RD and MD.
8 dangers for the health of Thanksgiving Day and how to prevent them
A doctor from Yale Er reveals all the many ways of which she sees people injuring herself during the holidays.
The nutritionist shares a step -by -step plan to lose weight during the holidays
Losing weight during the holidays is easier than you think, according to this expert.
This simple tip will keep you more hydrated throughout the day
It is much easier to increase your water consumption than you think.
New unique shot that has been shown to reduce high blood pressure for 6 months, researchers say
Patients receiving treatment have seen significant reductions in blood pressure measures.
8 simple steps to get torn apart without going to the gymnasium
You do not need to spend a lot of money on membership of a fancy gymnasium to get in shape.
Eat awareness of weight loss: 5 strategies to change your relationship with food
A nutrition expert reveals easy ways to move your approach to eat.
Mucinex is taken from the pharmacy shelves, say indignant buyers
Some customers even circulate conspiracy theories.
7 most German places in the houses of the elderly, according to a new study
The areas hosting the most bacteria can surprise you.
Frito-Lay remembers the tokens due to a dangerous mixture of packaging, the FDA warns
More than 25 states have been affected by the recall of vegetarian chips.
Doctors describe safe and proven strategies that cause significant weight loss
Act and start to feel better.
These 10 foods flatten your fastest belly
Here is what to eat if the sink abs are on your wishes list.
A new study finds the key to a significant life: be the hero of your own story
An expert explains why.
I am a dietetic coach and these are the 5 things I would do to lose weight quickly
The smallest steps bring the biggest changes, says this Tiktok star.
Therapists reveal infallible means to eliminate stress this holiday season
The coming months do not have to feel crushing and exhausting, say the experts.
Higher stretching for stress relief and mental clarity
Stretching is good for body and mind.
A scientific look at what ultra-treble food consumption does to your body
Upfs can wreak havoc on your body.
I am a podiatrist and these are the best shoes for pain in the foot
Depending on the type of foot pain you have, try one of these recommendations.
7 exercises that can really be harmful to your body
In addition, expert advice on how to do them without injuring yourself.
CDC says you need your booster covers today at the latest - here is why
You will need to get the updated vaccine as soon as possible to be fully protected.
The FDA approves a new weight loss medication which reduces the weight of patients by 18%
The Eli Lilly product is already on the market under the name of Mounjaro and used to treat diabetes.
An instant tip to relieve the wrist pain of a physiotherapist
Try this simple solution to feel better in a few seconds.
Certain foods trigger the weight loss effect of the natural ozempic type, says the doctor
This food addition can reduce your waist, without side effects.