Good Lifestyle

Determined What to wear Can be a difficult proposal, even when time cooperates. Add a winter mixture of snow and melting snow, and you can find your choices of wardrobe even more overwhelming. Adults over 65 should be particularly thoughtful when it comes to winter dressings, according to experts.

"With snow, ice and icy temperatures, winter conditions can pose a serious risk for the elderly", " Sarah Arfeen , editor -in -chief Care of care for the elderly , tell Better life. However, she notes that it is important that seniors follow their activities throughout the year and also take advantage of the winter season.

Wondering what not to wear in bad weather winter? These are the five clothes to avoid when snowing, according to the expert.

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When the temperatures drop - and especially if they are wet outside the snow or the Grazil - it is a good idea to superimpose wool, fleece or insulating fabric. However, cotton can do more harm than good, suggests Arfeen.

"Cotton is a natural fiber, but when it is wet, it loses its insulating properties. In cold weather, if cotton clothes become wet of snow, rain or sweat, it can quickly keep heat from the body, causing discomfort and increase risks of hypothermia, "she says.

The overlapping of your clothes can take a slightly comfortable article and make it downright constrictive. This is why Arfeen recommends opting for more loose layers, which will add insulation without causing discomfort or limit your mobility.

"Tight clothes can restrict blood circulation, especially at the ends," she said. "In a snowy weather, good blood circulation is crucial to keeping heat in the hands, feet and other areas. Altered traffic increases the risk of frost and discomfort."

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If you wear denim daily, you may want to make days of snow the exception to the rule.

"Denim is a thick and heavy fabric which, in our view, will often offer protection, but it can become stiff and uncomfortable when it is wet. It also absorbs humidity, which makes it a bad choice for snow -capped conditions Where to stay dry is essential to maintain the heat, "Arfeen says.

Your accessories can also have an impact on your comfort and well-being. Arfeen suggests associating your selection on the coldest days of the year.

"Metal has a high thermal conductivity, which means that it can quickly become very cold when exposed to low temperatures," she explains. "If the elderly wear metal jewelry outside in the snow, it can make their skin colder and increase the risk of discomfort, especially in the ends such as fingers or ears."

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Finally, it is always essential to wear well maintained clothes in the snow and icy temperatures. Arfeen warns that often, regular wear can create gaps or openings in the fabric, allowing cold air to penetrate and body heat to escape.

"To ensure optimal comfort and protection in snow conditions, the elderly should regularly inspect their winter accessories for signs of wear," said Arfeen. "Over time, these items can lose their ability to effectively keep heat, exposing the elderly at the risk of feeling cold and uncomfortable in the snow."

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