8 Yoga postures to enhance the immune system, supple and mood

Yoga in Sanskrit means 'merge' - becoming a uniformity with souls, minds and physiots. That's why ancient yoga, a practice has existed for thousands of years, covering not only physical exercises, static postures and breathing exercises to help the body healthy, but also a lot of posts Episode about spirituality like meditation or mindfulness.

8 Yoga postures to enhance the immune system, supple and mood
10 types of foods contain more sugar than you think

That's right, even tomato soup you buy in the supermarket also contains a lot of sugar content. If you really want to cut the amount of sugar absorbed into the body, you need to know some information and tricks.

10 types of foods contain more sugar than you think
15 Dining rules in the summer

Between hot weather, our eating taste is also significantly reduced. The reason is that our body must air conditioning by reducing the activity of the digestive system causing heat generation. To keep your body with moderate temperatures between the hot heat over 30 ° C outdoors, you need to comply with the secrets that have been evaluated by the following nutritionists.

15 Dining rules in the summer
6 lies should stop telling themselves

Actually, those words are inhibiting you, making you can't become a better person. They are very harmful, because most of you don't realize the harmful effects of lies!

6 lies should stop telling themselves
Cooling summer day with 6 nutritious drinks and easy to do!

In the hot summer, a nutritious soft drink will help you rub the heat, add energy, help you have healthy and dynamic summer days. Let's learn the top 6 good drinks for ...

Cooling summer day with 6 nutritious drinks and easy to do!
Synthesis of beautiful and bad hairstyles that women should know

A bad hair can cause people to lose faith, disappointing and bothered for several weeks or even months because they have to wait until the long hair can be protected again. In contrast, having the right hair will make you happy and have faith in the future in a strong future.

Synthesis of beautiful and bad hairstyles that women should know
8 beautiful beauty tips of the country where every girl should know

Koreans are liked to resolve their beauty processes because they believe that the effort they spends never becomes excessive. Although they are male or female, their old age or young, their skin always exudes ruddy and radiant balls, because they have to spend a lot of time finding beautiful beauty products for themselves Most.

8 beautiful beauty tips of the country where every girl should know
15 Unique things you can only experience in Korea

Have you ever wondered what made Korea a special country to so? Indeed, among Asian countries, Korea is always a place with a diverse culture, foreign language, tradition and technology developments that exceed our imagination. Is it enough to make you curious about this special country?

15 Unique things you can only experience in Korea
5 most famous green cities in the world

We can say that the color is the essence of life because the multicolor colors are likely to make the human soul become brilliant and strange to be incredible. When the world around us becomes dark and gloomy, looking at a little green prism will also help people feel more relieved because the blue is a color that represents peace and wise. So every time you get lost in a green filling place, you will feel like I get lost in the true fairy place. Moreover, blue is also associated with loyalty, intelligence and faith - all valuable values ​​in everyday life of each person. So let's explore the cities filled with green colors globally.

5 most famous green cities in the world
List of coffee dispensation of countries worldwide

Coffee is one of the most popular drinks in the world. One can mix coffee with different materials, from cheese to flavoring powder. So let's look at the coffee cups in many countries around the world.

List of coffee dispensation of countries worldwide
Mask for easy acne skin

Today a lot of beauty companies do business of acne dots, anti-pimples masks, v.v ... but do those products really make you run out of acne? They only work on the surface. Today we will introduce you to some types of skin that can do it yourself at home and help you treat ease of pimples.

Mask for easy acne skin
After the love of love, whether Ho Ngoc Ha has a full match?

Ho Ngoc Ha - Vietnamese "Entertainment Queen" experienced a lot of love noisy. Last May, rumored to rumor Ho Ngoc Ha pregnant with Kim Ly. Will now, you've found my peaceful berth?

After the love of love, whether Ho Ngoc Ha has a full match?
The fruits you should eat daily

Fruits are abundant vitamins and minerals, helping you to prevent oxidation due to free radicals, strengthening immune systems and general health, and prevention of many dangerous diseases. Therefore, you should add fruits to your daily meal.

The fruits you should eat daily
How to let your child stay healthy when going to school in the summer after Covid-19 translation

Due to Covid19 translation, high schools will last for the second year of the 2019-2020 school year to mid-July 2020. Thus, students will go through nearly 2 months of summer studying at school compared to every year. Between the hot sun up to nearly 40oC and the class of more than 50 students in public schools, their health may not be guaranteed.

How to let your child stay healthy when going to school in the summer after Covid-19 translation
Results of yoga practice over time

Anyone who comes to this subject must have the desire and voluntarily spend time and effort of the Binh to practice. If you feel frustrated when you see the image of people who conquered complex yoga postures, don't worry - just try to practice, you will also do it like them. In order to achieve the toughness and perseverance, you need to spend a lot of time and effort to practice every day.

Results of yoga practice over time
8 ways to beautify olive oil

Olive oil is one of the best moisturizers and does not contain any additives or chemicals. You can use it to make hand lotion, hair annealing masks, facials or even the entire body detoxification!

8 ways to beautify olive oil
14 lovely images of newborn animals

Nobody can bored when watching the pictures of children or puppies, but we believe that out there are still a lot of newborn animals that will make you love because of their cute.

14 lovely images of newborn animals
12 simple ways to love yourself

Not always easy love is also easy. Especially when the world around you became crazy island and only turning on TV watching news well enough to make us tired. But, we show the love with friends quite easily, so why can't we show the support and respect similar to yourself?

12 simple ways to love yourself
List of 6 most delicious herbs and usage

If you are looking for a "attractive" to taste more for your dish and have the desire to grows your own vegetables at home, start planting herbs in this list first. The herbs of this summer are easy to grow so much that you just need to take some herbs available in the refrigerator and buried into the soil, a few weeks later they will proliferate throughout your home balcony right away.

List of 6 most delicious herbs and usage
10 refreshments all over the world you should try this summer

Each culture will use different beverage materials, and know where you will find a farting water dish in your summer when testing these types of drinks?

10 refreshments all over the world you should try this summer
Controversy around the guardianship of Britney Spears

Since 2008, "Pop Princess" is under guardianship of his father. However, this guardian is rating on harsh arguments.

Controversy around the guardianship of Britney Spears
7 reasons to use garlic to enhance health

There are millions of people around the world eating garlic every day, but not many people know that actually garlic has a strong pharmacy.

7 reasons to use garlic to enhance health
9 How to make delicious salads

Salad is probably the least thinking about this social isolation, but enough nutritious diets are important to keep the body healthy. Healthy diet is also good for mental health - make your day fresher with one of the salad formulas below, with unexpected creative ingredients that make it difficult to resist. .

9 How to make delicious salads
8 The best dumpling formula that you should try!

Dumplings are a breakfast and delicious snacks and are also very easy to do. You only need about a few hours to have delicious and clean products. In particular, you can try many different formulas to have different types of dumplings. Let's try to do it!

8 The best dumpling formula that you should try!
8 mistakes in marriage - you know?

Marriage life is not all "pink" as you think. At times, you will face a lot of problems and will need the cooperation and commitment of both to solve.

8 mistakes in marriage - you know?
8 tips to help you stronger after breaking up

If you already have a deep love affair, parting is not an easy thing that you can overcome. However, when there is no other choice, you need to strongly face this decision to rebuild a new life for yourself. How can you overcome negative emotions after breaking up?

8 tips to help you stronger after breaking up
Gigi Hadid Pregnant child head with Zayn Malik

Gigi Hadid and Zayn Malik had a tragic love story. Their love story began quite impulsively and we were all surprised to know that they dated, but since 2015, their love was constantly tan many times. Looks like they have melted a few more times since then, and only earlier this year, people saw them comparable to walking together and no one knows that they are only friends and have come back together. And suddenly the pregnancy rumor began to spread.

Gigi Hadid Pregnant child head with Zayn Malik
5 sets of dress for list

Many outfits are still being stored at museums and are considered artworks.

5 sets of dress for list
9 The most ideal home job in Covid-19

Pandemic Covid-19 not only causes serious health consequences globally but also the cause of a serious economic crisis. The following is a list of top jobs at home in 2020, whether you are looking for a part-time job, full-time or free work.

9 The most ideal home job in Covid-19
The fashion artist's fashion wings look completely different from the time the model performed it

When it comes to high fashion, many people look at the models on the catwalk and think "When I wear it in, it's not so beautiful." But what about celebrities? You will be surprised because these outfits aren't even the same as on the stage when they are dressed by celebrities.

The fashion artist's fashion wings look completely different from the time the model performed it