Tag: wellness
10 effective ways to motivate you to eat healthier
Here's how to create a lasting change, say the experts.
9 ways to treat you that do not cost money
Experts share their best well-being advice to make you feel better for free.
What the color of your poop means, according to a gastroenterologist
Learn to spot an emergency with a quick glance in the toilet.
9 surprising advantages of crying
Here is why you should try to cry, according to mental health experts.
10 surprising advantages of taking fish oil every day
This supplement is popular for a reason, say health experts.
7 toilet paper errors you make
These simple exchanges will improve your hygiene and your plumbing.
10 best kept secrets with strong and shiny hair, say the experts
Here's how to make a good day of hair every day.
6 habits of bedtime who never fall sick
Send your immune system at high speed with these healthy habits.
15 habits that change life to add to your wellness routine
Experts from a prominent leading spa share their best advice.
6 current walking habits that destroy your body
A podiatrist shares the walking habits you want to avoid.
I tried liquid I.V. Hydration for two weeks and noticed 4 changes to my body
There have been several advantages and some disadvantages.
25 ways to strengthen your energy without coffee
Do you feel your energy back? Jump the Starbucks and try these healthy energy boosters.
Covated symptoms are now following a separate scheme, report doctors
Patients say that a symptom appears first, while other familiar symptoms do not appear at all.
7 surprising advantages of taking magnesium every day
You might not realize how important this mineral is for your overall health.
10 clothes that you shouldn't wear on an airplane
Style and health experts share their best dressing tips for travel.
11 things that people with high emotional intelligence do every day
Find more success in your relationships, your career and beyond.
9 red threads chiropractians you need to know
There are clear indicators that a practitioner may not have your best interest at heart.
12 best foods to relieve anxiety, say the experts
Your diet could affect your mood, depending on nutritionists.
The man loses his leg almost the spider bite - look at these symptoms, warn doctors
He was in the hospital for almost a week after noticing a swollen place on his leg.
Why walk only 3,867 not a day is all you need, says science
Even short walks can transform your health and help you live longer.
9 foods that can cure the jet lag, say the experts
Here is exactly what to eat and drink to feel better faster after stolen.
7 easy ways to improve your posture, regardless of your age
These advice approved by the doctor will make you feel better in no time.
The best moments of the day to walk for your health, say the experts
The good routine will set you up to succeed.
6 best footing for weight loss
There are options for those who like to go out and those who prefer the treadmill.
7 easy things you can do every day to keep your mind live
These brain strengthening habits are beyond simple, say doctors.
6 economic ways to obtain bright skin as you age
Newsflash: You don't have to drain your bank account only to increase your appearance.
6 places to bring back the mask mandates right now
An increase in capacity cases caused a return to the old mitigation measures.
10 claims to feel good in your body at any age
Here is what mental health professionals recommend.
6 Clothes You Should Not Wear While Hiking
Here's what to leave at home, fitness and travel experts say.
9 indoor plants that will help you breathe easier
Experts recommend these air-purifying plants for a healthier home.