Tag: tips

The secret breakfast tour for a flat belly all day, say experts

Eat this type of food for a flattering belly!

The secret breakfast tour for a flat belly all day, say experts
Every Olympic athlete swears by this a healthy food

This fruit is the first choice of many Olympians.

Every Olympic athlete swears by this a healthy food
A major side effect of drinking sweet tea, says dietitian

This refreshing drink may not be as "sweet" after all ...

A major side effect of drinking sweet tea, says dietitian
The only food that the Olympians refuse to eat during training

Here are the 10 former Olympian Fosse Foods rushing for the Olympic Games.

The only food that the Olympians refuse to eat during training
The best supplement # 1 for longer life

The key to a longer life can live in this capsule.

The best supplement # 1 for longer life
A secret side effect to drink oat milk, says a dietician

Before sipping, take an oath to know your oats.

A secret side effect to drink oat milk, says a dietician
Apple cider vinegar can help you lose weight

When associated with a healthy diet, this tangy vinegar can withstand weight loss.

Apple cider vinegar can help you lose weight
The worst dinner habits for your size, expert

Prepare for better health dinner by avoiding these!

The worst dinner habits for your size, expert
Eating more of these foods can add five years to your life, a new study suggests

In addition, there are many delicious ways to prepare them.

Eating more of these foods can add five years to your life, a new study suggests
Secret coffee tower for a flat belly, says expert

Do you want to try this hacking?

Secret coffee tower for a flat belly, says expert
Popular foods with more vitamin A than carrots

You can also get a vitamin A boost in these other foods.

Popular foods with more vitamin A than carrots
9 best foods to add to your Smoothie now

These ingredients will give you a boost of vitamins and essential minerals while promoting digestion.

9 best foods to add to your Smoothie now
The best meal plan if you have more than 50 years

More than 50? Turn to these easy meals to strengthen your body.

The best meal plan if you have more than 50 years
A major side effect to eat watermelon, says dietitian

This juicy summer clip should be part of your healthy food routine all year round!

A major side effect to eat watermelon, says dietitian
Secret effects of eating whole wheat bread, says science

Is it really healthy for you? We examine research.

Secret effects of eating whole wheat bread, says science
Best supplements if you are sitting all day, according to a dietician

Whether you are constantly behind a computer or you are on the sofa, you can consider trying these stimulance supplements.

Best supplements if you are sitting all day, according to a dietician
The secret trick cooking for a flat belly all day, according to an expert

Bloating? Try this trick to flatten your stomach!

The secret trick cooking for a flat belly all day, according to an expert
Popular foods that give you a flat belly, say dietitians

To feel bloated? These foods can help.

Popular foods that give you a flat belly, say dietitians
Secret side effects of eating cauliflower, says science

A dietician breaks down what you will experience when you eat this popular cruciferous plant.

Secret side effects of eating cauliflower, says science
Secret side effects of eating cucumbers, says science

The cuks make a lot more for your body than you think!

Secret side effects of eating cucumbers, says science
A major side effect to eat Greek yogurt, says dietitian

Press the slimming effect of this high protein food.

A major side effect to eat Greek yogurt, says dietitian
Secret side effects of eating carrots, says science

There are few reasons not to climb on this vegetable root rich in nutrients.

Secret side effects of eating carrots, says science
A major side effect of having excess belly fat, a new study says

Here is another reason to gitch your environment for better health.

A major side effect of having excess belly fat, a new study says
The best supplements to feel calm

When you want to "take deep breathing" is not enough.

The best supplements to feel calm
The secret turn for a flat belly all day, says expert

When looking to flatten your stomach, this trick can help you!

The secret turn for a flat belly all day, says expert
More than 40 years? Here are the best foods to eat every day

Add these nutrients to your plate is the key!

More than 40 years? Here are the best foods to eat every day
A surprising effect of eating yogurt, a new study suggests

This could be the key to taking many other trips around the sun.

A surprising effect of eating yogurt, a new study suggests
A major effect of eating oranges, a new study says

And the same effect can also occur to drink orange juice.

A major effect of eating oranges, a new study says
Secret side effects of eating frozen pizza, says science

Keep this in mind the next time you are in the alley of frozen food!

Secret side effects of eating frozen pizza, says science
Best supplements for working

Eat a very nutritious diet? Uh-huh. Then consider something to add to your fitness routine.

Best supplements for working